Keto Beef Bulgogi Recipe

Gluten Free
Main Dishes
4.5/5
(7 reviews)
Keto Beef Bulgogi
Zylo Recipes

Description

This rendition of Bulgogi presents a delightful symphony of sweet and savory flavors, creating an experience that's both comforting and exciting for the palate. Imagine thinly sliced pieces of tender meat, each strand infused with a marinade that strikes a perfect balance between umami-rich soy sauce, the subtle sweetness of fruit, and the gentle warmth of ginger and garlic. The marinade not only tenderizes the meat but also creates a beautiful caramelized crust when it's stir-fried to perfection.

The aroma alone is enough to entice you – a fragrant blend of toasted sesame oil, garlic, and the tantalizing scent of gently browned meat. The thinly sliced nature of the meat ensures a quick cooking time, allowing each piece to remain incredibly tender and juicy. As it cooks, the marinade transforms into a luscious glaze, coating every strand with a glossy, flavorful sheen.

When served, this Bulgogi offers a textural contrast that elevates the dish even further. The tenderness of the meat is beautifully juxtaposed with the slight crispness of the caramelized edges. The flavors are complex yet harmonious, making each bite a journey of culinary delight.

The initial sweetness gives way to a savory depth, with hints of garlic and ginger lingering on the palate. A touch of sesame oil adds a nutty richness that ties all the elements together. Consider serving this delightful Bulgogi with a bed of fluffy cauliflower rice.

The lightness of the cauliflower rice provides a perfect counterpoint to the richness of the meat, creating a balanced and satisfying meal. Garnish with a sprinkle of toasted sesame seeds and some thinly sliced scallions for added visual appeal and a burst of fresh flavor. Each bite is a celebration of Korean cuisine, simplified for the home cook without sacrificing any of the authentic flavor.

Whether you're looking for a quick and easy weeknight dinner or a dish to impress your guests, this Bulgogi is sure to be a winner. The preparation, including the partial freezing of the meat to assist with uniform slicing, makes it accessible to cooks of all skill levels.

Preparation Time

Prep Time
25 min
Cook Time
20 min
Total Time
45 min

Nutrition Information

Per 1 servings (4 oz each) serving
C
Calories
370 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 13 g

Cholestrol 90 mg
Sodium 500 mg
Potassium 400 mg
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Ingredients

    1.
    Roast beef, chuck, visible fat eaten
    Roast beef, chuck, visible fat eaten
    500 g
    2.
    Tamari Sauce
    Tamari Sauce
    3 tablespoon
    3.
    Mirin
    Mirin
    1 tablespoon
    4.
    Sesame Seed Oil by Dynasty
    Sesame Seed Oil by Dynasty
    1 tbsp
    5.
    Sesame Seeds
    Sesame Seeds
    1 tablespoon, whole pieces
    6.
    White Onion
    White Onion
    ½ large
    7.
    Green Onions
    Green Onions
    3 medium - 4 1/8" long
    8.
    Peeled Garlic Cloves by Heb
    Peeled Garlic Cloves by Heb
    3 clove
    9.
    Avocado Oil
    Avocado Oil
    ½ tablespoon

Instructions

    1.
    Cut half of a large onion into julienne strips. Thinly slice the garlic cloves and cut the green onions into 1 {5} 2-inch long pieces.
    2.
    Very thinly slice the partially frozen chuck roast. Freezing it beforehand makes slicing much easier.
    3.
    In a bowl, combine the sliced onions, garlic, and green onions with soy sauce, mirin, sesame seed oil, and sesame seeds.
    4.
    Marinate the mixture in the refrigerator for 30 minutes to 1 hour.
    5.
    Preheat a large non-stick sauté pan over high heat. Add oil. Add half of the beef, letting it sit undisturbed until the bottom turns brown, then stir.
    6.
    Continue stirring until the beef is fully cooked. Remove with a slotted spoon and set aside. Repeat with the remaining beef, using the remaining oil in the pan. Serve immediately!