Low Carb Baked Eggs With Leeks And Crème Fraiche Recipe

Breakfast
Gluten Free
Lunch
Quick Easy
Sides
Vegetarian
4.8/5
(1688 reviews)
Low Carb Baked Eggs With Leeks And Crème Fraiche
Zylo Recipes

Description

Imagine a dish where the humble egg is elevated to a luxurious experience. This baked egg creation begins with a foundation of tender, buttery leeks, their mild, oniony sweetness forming a delightful counterpoint to the richness that follows. Sliced thinly and gently sautéed, the leeks become meltingly soft, releasing their delicate aroma and creating a bed of flavor upon which the star of the dish, the eggs, will rest.

Fresh, high-quality eggs are gently cracked over the leeks, their golden yolks and glistening whites promising a creamy, decadent experience. The eggs are then baked until just set, their whites firm yet yielding, their yolks still slightly runny and offering a burst of flavor with every bite. The baking process melds the flavors of the leeks and eggs together, creating a harmonious blend that is both comforting and sophisticated.

The dish is transformed into a culinary delight that is simple to make, yet tastes like you spent hours preparing it. As you bring the dish to the table, the aroma alone is enough to entice. The subtle fragrance of butter, the sweetness of leeks, and the clean scent of fresh eggs combine to create an inviting sensory experience.

Served warm, this baked egg dish is perfect for a leisurely brunch, a light lunch, or even a sophisticated supper. Imagine piercing the perfectly set egg white with a fork, allowing the molten yolk to flow out and mingle with the buttery leeks. The textures are a delightful contrast: the smooth, creamy yolk against the tender leeks.

The flavor is rich and satisfying, yet not overly heavy. It's a dish that is both comforting and elegant, perfect for impressing guests or simply treating yourself. Served with a simple green salad, its vibrant leaves providing a refreshing counterpoint to the richness of the eggs, or alongside steamed green vegetables, their subtle flavor enhancing the dish's overall appeal, this baked egg and leek creation is a culinary experience to be savored.

Preparation Time

Prep Time
10 min
Cook Time
24 min
Total Time
34 min

Nutrition Information

Per 1 servings serving
C
Calories
350 Kcal

C
Carbs
5 g
Fi
Fiber
1 g
Sugar
3 g

P
Protein
15 g

C
Fats
30 g
Saturated Fats 18 g
Unsaturated Fats 9 g

Cholestrol 220 mg
Sodium 250 mg
Potassium 200 mg
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Ingredients

    1.
    Raw Egg Whole
    Raw Egg Whole
    2 medium
    2.
    Creme Fraiche
    Creme Fraiche
    2 tablespoon
    3.
    Leeks, Raw
    Leeks, Raw
    ¾ cup, cut pieces
    4.
    Unsalted Butter
    Unsalted Butter
    ¾ tablespoon
    5.
    Cheddar Cheese
    Cheddar Cheese
    ½ cup, grated
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.
    2.
    Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over a low/medium heat. Finely slice the leeks and add to the pan. Saut in the butter for 3-4 minutes until tender.
    3.
    Divide the leeks between the two ramekins.
    4.
    Crack one egg on top of each and season with salt and pepper.
    5.
    Sprinkle over the cheese.
    6.
    Spoon over the cr me fraiche.
    7.
    Arrange the ramekins in a deep oven tray and half fill the tray with the boiling water.
    8.
    Transfer to the oven for 15-20 minutes until the eggs are cooked to preference.