Low Carb Asian Salmon Salad Recipe

Gluten Free
Lunch
Quick Easy
Salads
4.6/5
(2920 reviews)
Low Carb Asian Salmon Salad
Zylo Recipes

Description

Imagine a vibrant salad, bursting with fresh flavors and satisfying textures. This delightful creation centers around succulent flakes of salmon, their rich, oily essence mingling beautifully with the crispness of fresh greens. Each bite offers a symphony of tastes, a dance between the savory fish and the lively vegetables.

The salad is a celebration of simplicity, where carefully chosen ingredients come together in perfect harmony. Picture tender lettuce leaves, providing a refreshing base, intermingling with the bright, clean taste of cucumber slices. Perhaps a scattering of colorful bell peppers, adding a touch of sweetness and a satisfying crunch.

Cherry tomatoes might dot the landscape, their juicy interiors offering a burst of summery flavor. But the true star of the show is the salmon. Cooked to flaky perfection, it imparts a delicate, yet distinctive taste that elevates the salad to new heights.

The salmon's natural oils contribute a luxurious mouthfeel, coating the palate with a subtle richness. Its presence transforms what might be a simple side dish into a complete and satisfying meal. For an extra layer of flavor, consider a simple dressing, perhaps a light vinaigrette made with olive oil, lemon juice, and a hint of Dijon mustard.

This bright and tangy sauce will tie all the elements together, enhancing the natural flavors of the ingredients without overpowering them. A sprinkle of fresh herbs, such as dill or parsley, can add a final touch of freshness and visual appeal. This salad is more than just a collection of ingredients; it's an experience.

It's a celebration of healthy eating, a testament to the power of simple, wholesome foods. It's a dish that nourishes the body and delights the senses, leaving you feeling refreshed and satisfied. Whether enjoyed as a light lunch, a quick dinner, or a potluck contribution, this salmon salad is sure to impress with its vibrant flavors and effortless elegance.

Each forkful is a journey, a delightful exploration of textures and tastes that will leave you craving more.

Preparation Time

Prep Time
15 min
Cook Time
12 min
Total Time
27 min

Nutrition Information

Per 1 servings (14 oz each) serving
C
Calories
850 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
8 g

P
Protein
85 g

C
Fats
55 g
Saturated Fats 8 g
Unsaturated Fats 35 g

Cholestrol 120 mg
Sodium 750 mg
Potassium 900 mg
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Ingredients

    1.
    Artisan Lettuces Heads by Tanimura & Antle
    Artisan Lettuces Heads by Tanimura & Antle
    7 ounce
    2.
    Blackened Pre-seasoned Atlantic Salmon Fillets By C Wirthy & Co
    Blackened Pre-seasoned Atlantic Salmon Fillets By C Wirthy & Co
    2 fillet
    3.
    Scallions
    Scallions
    3 medium - 4 1/8" long
    4.
    Cucumber
    Cucumber
    8 ounce
    5.
    Lime Juice Raw
    Lime Juice Raw
    2 tablespoon
    6.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    2 tablespoon
    7.
    Rice Vinegar
    Rice Vinegar
    1 teaspoon
    8.
    Tamari Sauce
    Tamari Sauce
    1 teaspoon
    9.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    10.
    Sesame Seed Oil by Dynasty
    Sesame Seed Oil by Dynasty
    ½ teaspoon
    11.
    Garlic
    Garlic
    1 clove
    12.
    Ginger
    Ginger
    1 teaspoon

Instructions

    1.
    Preheat your oven to 400°F (200°C). Wash the lettuce thoroughly and spin it dry to remove excess water.
    2.
    Cut the clean lettuce into bite-sized pieces for easy eating.
    3.
    Slice the cucumber lengthwise, then cut into ¼-inch slices. Thinly slice the scallions.
    4.
    In a small bowl, whisk together lime juice, vinegar, soy sauce (or coconut aminos), sea salt, sesame oil, grated garlic, and grated ginger until well combined.
    5.
    Place salmon fillets on a baking sheet and roast in the preheated oven for 12-14 minutes, or until the internal temperature reaches 145°F (63°C).
    6.
    Divide the lettuce between two plates. Arrange the cucumber slices on the side. Crumble the roasted salmon over the lettuce. Sprinkle with chopped scallions. Drizzle with the vinaigrette. Serve immediately and enjoy!