Low Carb Almond Butter Chicken Curry Recipe

Gluten Free
Main Dishes
Quick Easy
4/5
(5 reviews)
Low Carb Almond Butter Chicken Curry
Zylo Recipes

Description

This dish draws inspiration from the rich culinary traditions of Mughlai cuisine, renowned for its creamy curries and aromatic spice blends. Instead of relying on traditional nut pastes, this adaptation uses almond butter to create a luxuriously smooth and flavorful base for the sauce. The result is an earthy and deeply satisfying curry that is both comforting and elegant.

The key to this curry lies in the careful selection and balance of spices. Fragrant cardamom, warm cinnamon, and pungent cloves mingle with the fiery notes of chili powder and the earthy undertones of turmeric and cumin. Fresh ginger and garlic add a vibrant zest, while a touch of garam masala elevates the overall aroma and complexity of the dish.

The spices are gently bloomed in oil to release their essential oils, creating a fragrant foundation upon which the rest of the curry is built. Chicken thighs are the preferred choice for this recipe, as they remain tender and juicy even after simmering in the flavorful sauce. The chicken is browned to develop a rich, caramelized crust before being added to the curry, further enhancing the depth of flavor.

As the chicken simmers, it absorbs the aromatic spices and becomes infused with the creamy almond butter sauce. The almond butter not only contributes to the richness of the sauce but also imparts a subtle nutty sweetness that complements the savory spices. It's important to use a smooth and oily almond butter for the best results, ensuring that it blends seamlessly into the sauce and creates a velvety texture.

The sauce should be thick and creamy, clinging to the chicken and vegetables with every spoonful. Once the chicken is cooked through and the sauce has thickened, a touch of fresh cream or yogurt can be stirred in to add extra richness and tanginess. A squeeze of lemon juice brightens the flavors and balances the richness of the dish.

Fresh cilantro leaves, chopped and scattered over the top, provide a pop of color and a refreshing herbal aroma. This creamy chicken curry is best enjoyed hot, served with a side of cauliflower rice or your favorite accompaniments. The tender chicken, the fragrant spices, and the creamy almond butter sauce create a symphony of flavors and textures that will tantalize your taste buds and leave you feeling completely satisfied.

Whether you're looking for a comforting weeknight meal or an impressive dish to serve to guests, this creamy chicken curry is sure to be a hit.

Preparation Time

Prep Time
10 min
Cook Time
35 min
Total Time
45 min

Nutrition Information

Per 1 servings (per bowl) serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 100 mg
Sodium 400 mg
Potassium 600 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Diced Chicken Breast Fillet by Tesco
    Diced Chicken Breast Fillet by Tesco
    1 pound
    2.
    Ginger
    Ginger
    4 tsp
    3.
    Cilantro
    Cilantro
    2 tablespoon
    4.
    Garlic
    Garlic
    1 clove
    5.
    Onions
    Onions
    1 tablespoon
    6.
    Sliced Almonds
    Sliced Almonds
    1 tablespoon
    7.
    Almond Butter
    Almond Butter
    1 tablespoon
    8.
    Water
    Water
    1 tablespoon
    9.
    Olive Oil
    Olive Oil
    1 tablespoon
    10.
    Spices Cumin Ground by Schwartz
    Spices Cumin Ground by Schwartz
    ⅛ ounce
    11.
    Spices Cinnamon Ground
    Spices Cinnamon Ground
    ½ tsp
    12.
    Chicken Stock Pot by Knorr
    Chicken Stock Pot by Knorr
    ½ cup
    13.
    Plain Yoghurt by Vital Green Farms
    Plain Yoghurt by Vital Green Farms
    ½ cup
    14.
    Single Cream by Elmlea
    Single Cream by Elmlea
    0.5 cup
    15.
    Coriander by Gourmet Garden
    Coriander by Gourmet Garden
    ½ tsp
    16.
    Turmeric
    Turmeric
    ¼ tsp
    17.
    Spices Cloves Ground
    Spices Cloves Ground
    ⅛ tsp
    18.
    Salt
    Salt
    ⅛ teaspoon
    19.
    Black Pepper
    Black Pepper
    ⅛ tsp
    20.
    Water
    Water
    1 tablespoon

Instructions

    1.
    Grate the ginger and mince the garlic. Add to a food processor with the almond butter, 1 tablespoon of chopped cilantro, cumin, cinnamon, coriander, turmeric and pepper.
    2.
    Blend on a low speed to form a thick chunky paste. Scrape down the sides of the blender and add 1 tablespoon of water. Blend again to form a smooth paste. Adding a little more water if necessary.
    3.
    Heat the olive oil in a large casserole dish over a medium/high heat and add the chicken pieces. Cook the chicken pieces until golden brown and set to one side.
    4.
    Finely chop the onions and add to the pan, fry gently until soft.
    5.
    Add the almond butter paste to the onion mixture and stir to combine.
    6.
    Pour the yoghurt into the pan and stir into the paste.
    7.
    Add the cream, remaining water and stock to the pan and stir well to form the sauce. Bring to a simmer.
    8.
    Add the chicken pieces to the sauce, season with a little salt and continue to cook gently for a further 20 minutes until the sauce has thickened and the chicken is completely cooked through.
    9.
    To serve, scatter with flaked almonds and the remaining cilantro.