Keto Zucchini Noodles with Basil Walnut Pesto Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4/5
(13 reviews)
Keto Zucchini Noodles with Basil Walnut Pesto
Zylo Recipes

Description

This vibrant zucchini noodle dish offers a refreshing and quick alternative to traditional pasta, ready in just about 15 minutes. For those seeking a lighter, vegetable-forward side, this recipe delivers satisfying flavor and texture. Instead of a spiralizer, a simple vegetable peeler transforms fresh zucchini into delicate strands, offering an accessible way to create appealing 'noodles'.

Simply trim the ends of a medium zucchini and gently draw the peeler down its length, creating long, elegant ribbons. It's best to peel until you reach the seedy core, which can be avoided for a more consistent texture throughout the dish. The pesto, a delightful twist on the classic, features the rich, earthy notes of walnuts in place of pine nuts.

This substitution lends a unique depth of flavor that complements the mild zucchini beautifully. The walnuts are blended with fresh basil, garlic, olive oil, and a touch of lemon juice to create a bright, herbaceous sauce that clings perfectly to the zucchini noodles. The pesto's vibrant green color further enhances the dish's visual appeal.

Feel free to enrich the pesto with a generous grating of cheese, such as Parmesan or Romano, to add a salty, savory dimension. A sprinkle of cheese over the finished dish also makes for an attractive garnish, adding a touch of elegance to this simple yet satisfying creation. The combination of tender zucchini noodles, flavorful walnut pesto, and optional cheese creates a balanced and delightful culinary experience.

Serve immediately for the best texture, and enjoy this light and flavorful dish as a side or a light meal.

Preparation Time

Prep Time
10 min
Cook Time
5 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
12 g

C
Fats
45 g
Saturated Fats 6 g
Unsaturated Fats 35 g

Cholestrol 30 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    4 cup
    2.
    Lemon Juice Raw
    Lemon Juice Raw
    1 teaspoon
    3.
    Olive Oil
    Olive Oil
    1-½ tablespoon
    4.
    Garlic
    Garlic
    2 clove
    5.
    Walnuts
    Walnuts
    3 tablespoon
    6.
    Basil Fresh
    Basil Fresh
    2 tbsp
    7.
    Parsley
    Parsley
    1 tbsp
    8.
    Salt
    Salt
    ¼ teaspoon

Instructions

    1.
    Use a vegetable peeler to make long ribbons lengthwise with about 3 medium-sized zucchinis. You want to end up with about 4 cups of zucchini noodles
    2.
    Finely chop the basil and parsley. Chop the walnuts and then roughly chop the basil, parsley, and walnuts together. Add to a small bowl along with the squeeze of lemon and Tbsp. olive oil.
    3.
    Heat the remaining tablespoon of olive oil in a pan over medium heat. Mince or grate the cloves of garlic and add to the pan and stir.
    4.
    Once the garlic is fragrant, add the zucchini ribbons and gently toss with a pair of tongs or a mixing spoon. Once the zucchini begins to soften, add in salt and the pesto mixture.
    5.
    Toss until the zucchini ribbons are al dente and remove from heat. Toss a few more times and serve!