Keto Zucchini Apple Chips Recipe

Gluten Free
Paleo
Sides
Snacks
Vegan
Vegetarian
4.8/5
(2094 reviews)
Keto Zucchini Apple Chips
Zylo Recipes

Description

Imagine thin slices transforming into crisp, golden rounds, infused with the warm, comforting flavors of autumn. These baked chips offer a delightful alternative to traditional snacks, perfect for those seeking a lighter, more wholesome treat. The subtle sweetness of the zucchini is enhanced by a blend of familiar spices, creating a taste reminiscent of baked apples.

A touch of cinnamon mingles with hints of ginger, nutmeg, and cloves, evoking the essence of a homemade apple pie. The result is a symphony of flavors that dance on your palate, offering a comforting and satisfying experience. The preparation is simple.

Thinly sliced zucchini is brushed with a delicate coating of melted coconut oil, then gently dusted with a mixture of sweetener and spices. These spiced slices are then slow-baked at a low temperature, allowing them to gradually transform into crisp, golden chips. The extended baking time ensures that the chips develop a satisfying crunch while preserving the zucchini's subtle sweetness.

The aroma that fills your kitchen as they bake is simply irresistible, a promise of the delicious treat to come. Feel free to experiment with different spice combinations to create your own unique flavor profile. A simple cinnamon dusting is always a classic, or try a pumpkin spice blend for a seasonal twist.

For a savory option, consider smoked paprika or dried herbs. The possibilities are endless, allowing you to tailor the flavor to your personal preferences. Keep a close watch on the chips as they bake, as oven temperatures can vary.

Start with an hour, checking them frequently until they reach a golden-brown hue and achieve the desired crispness. These chips are best enjoyed fresh from the oven, when their warmth and aroma are at their peak. They make a perfect snack on their own, or can be paired with a variety of dips and spreads.

For a sweet treat, try them with a dollop of whipped cream or a drizzle of honey. For a savory option, serve them with a creamy yogurt dip or a spicy salsa.

Preparation Time

Prep Time
20 min
Cook Time
2 h 0 min
Total Time
2 h 20 min

Nutrition Information

Per 1 serving serving
C
Calories
150 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
5 g

P
Protein
2 g

C
Fats
12 g
Saturated Fats 2 g
Unsaturated Fats 9 g

Cholestrol 0 mg
Sodium 50 mg
Potassium 200 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    1 medium
    2.
    Erythritol
    Erythritol
    2 tbsp
    3.
    Cinnamon
    Cinnamon
    1 tsp
    4.
    Ginger, ground
    Ginger, ground
    0.5 tsp
    5.
    Nutmeg Ground
    Nutmeg Ground
    0.13 tsp
    6.
    Cloves, ground
    Cloves, ground
    0.13 tsp
    7.
    Coconut oil
    Coconut oil
    1 tbsp

Instructions

    1.
    Preheat the oven to 225 degrees Fahrenheit and line two large oven trays with baking paper. Very lightly oil the baking paper. Add the erythritol, cinnamon, ginger, nutmeg, and cloves to a small bowl. Mix well to combine.
    2.
    Slice the ends from the zucchini and discard. Very finely slice the zucchini using a mandolin or vegetable peeler to create thin, even-sized discs. Arrange the zucchini across sheets of paper towel. Cover with more paper towels and press down gently to remove all excess moisture.
    3.
    Arrange the zucchini across the lined oven trays. The slices should be next to each other but not overlapping. Brush each tray of zucchini all over with the melted coconut oil.
    4.
    Sprinkle the apple pie spice and sweetener mixture over the zucchini slices. Ensure they are evenly coated all over. Transfer the trays to the oven and bake for a minimum of 1 hour, up to two hours if needed. The zucchini should be golden and starting to crisp. Set aside to cool and firm further before serving.