Keto Zucchini and Pancetta Recipe

Gluten Free
Paleo
Quick Easy
Sides
4.8/5
(1359 reviews)
Keto Zucchini and Pancetta
Zylo Recipes

Description

Sautéed zucchini, transformed into a flavorful side dish, is a celebration of simple, fresh ingredients. Thinly sliced zucchini coins, glistening with olive oil, are the star of this vibrant creation. The natural sweetness of the zucchini is beautifully complemented by the savory depth of crisped pancetta.

As the pancetta renders, its rich, salty essence infuses the entire dish, creating a foundation of irresistible flavor. Aromatic rosemary, finely chopped, lends its distinctive fragrance and earthy notes to the mix. The rosemary's piney aroma intertwines with the pungent scent of freshly minced garlic, creating an enticing bouquet that awakens the appetite.

The garlic, gently browned in the rendered pancetta fat, contributes a subtle warmth and a delightful sharpness that balances the richness of the dish. To brighten the symphony of flavors, a generous squeeze of fresh lemon juice adds a vibrant zest. The lemon's acidity cuts through the richness, creating a harmonious balance and leaving a refreshing tang on the palate.

The lemon juice also helps to tenderize the zucchini, ensuring it remains slightly firm yet tender. The texture of this zucchini dish is equally appealing. The zucchini slices retain a slight bite, offering a pleasant contrast to the crispy pancetta.

The rosemary and garlic, finely chopped, add subtle textural nuances, while the lemon juice creates a light, glistening sauce that coats each piece. This zucchini dish is a versatile accompaniment to a variety of main courses. Its flavors pair beautifully with grilled pork, roasted chicken, or delicate white fish.

It can also be served as a light lunch or a satisfying vegetarian option. Whether you're looking for a simple weeknight side or an elegant addition to a dinner party, this sautéed zucchini is sure to impress. Its vibrant flavors, appealing textures, and ease of preparation make it a true culinary gem.

Serve immediately to enjoy the zucchini at its peak of flavor and texture.

Preparation Time

Prep Time
4 min
Cook Time
8 min
Total Time
12 min

Nutrition Information

Per 1 servings serving
C
Calories
430 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
25 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 17 g

Cholestrol 90 mg
Sodium 450 mg
Potassium 600 mg
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Ingredients

    1.
    Pancetta by Daniele
    Pancetta by Daniele
    1-¾ ounce
    2.
    Zucchini
    Zucchini
    1 small
    3.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    4.
    Rosemary, Fresh
    Rosemary, Fresh
    1 teaspoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Olive Oil
    Olive Oil
    ½ tablespoon
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Roughly dice the zucchini into half inch cubes, finely chop the rosemary and crush the garlic. Heat the oil in a skillet over a medium heat and add all the ingredients.
    2.
    Pan fry for 6-7 minutes or until the pancetta is cooked through and the zucchini is golden. Serve hot.