Keto Whole Grilled Salmon Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.6/5
(1775 reviews)
Keto Whole Grilled Salmon
Zylo Recipes

Description

Imagine a succulent salmon fillet, its flesh yielding effortlessly under the slightest pressure, infused with the subtle piquancy of garlic and the clean, bright taste of sea salt. This is grilled salmon at its finest – a simple preparation that celebrates the natural richness of the fish. The high heat of the grill kisses the exterior, creating a delightful contrast between the deeply flavorful, slightly crisp skin and the moist, flaky interior.

This method allows the inherent flavors of the salmon to shine. Each bite offers a harmonious blend of textures: the delicate give of the flesh, the satisfying crispness of the skin, and the subtle seasoning that enhances rather than overpowers. The grill imparts a smoky char that adds depth and complexity, transforming a simple ingredient into a memorable culinary experience.

This grilled salmon is substantial enough to be a satisfying meal on its own, yet versatile enough to pair beautifully with a variety of accompaniments. Consider serving it alongside a bed of fluffy cauliflower rice to soak up the flavorful juices, or with a vibrant salad of zucchini and creamy avocado for a refreshing contrast. The possibilities are endless.

For optimal flavor and nutrition, choose wild-caught salmon, known for its vibrant color and rich concentration of essential nutrients. When selecting your fillet, look for firm flesh and a fresh, clean scent. Leftover grilled salmon can be stored in the refrigerator for up to four days, making it a convenient option for meal prepping.

Enjoy it cold in salads, flaked into wraps, or gently reheated for a quick and healthy meal. This grilled salmon fillet is a blank canvas, ready to be incorporated into your favorite dishes. It is a delicious and healthful option for any occasion, whether you are seeking a light weeknight dinner or an elegant centerpiece for a special gathering.

Preparation Time

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Nutrition Information

Per 1 piece serving
C
Calories
350 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 18 g

Cholestrol 90 mg
Sodium 75 mg
Potassium 500 mg
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Ingredients

    1.
    Salmon, red (sockeye), raw, Alaska Native
    Salmon, red (sockeye), raw, Alaska Native
    2.75 lb
    2.
    Coarse Kosher Salt
    Coarse Kosher Salt
    4 tsp
    3.
    Granulated Garlic
    Granulated Garlic
    2 tsp

Instructions

    1.
    Preheat a grill to 400°F (200°C). Sprinkle the salmon evenly with kosher salt and granulated garlic.
    2.
    Place the salmon skin-side down onto the grill and cook for 3-4 minutes, or until the pink flesh begins to turn opaque.
    3.
    Flip the salmon and allow it to cook on the other side for 3-4 minutes until the salmon is cooked through and no longer pink.
    4.
    The internal temperature should reach 145°F (63°C). Transfer the salmon skin-side up onto a cutting board. Slice into eight pieces and serve immediately.