Keto Walnut and Pumpkin Seed Crackers Recipe

Gluten Free
Sides
Snacks
4.5/5
(15 reviews)
Keto Walnut and Pumpkin Seed Crackers
Zylo Recipes

Description

Imagine delicate, crisp crackers that shatter delightfully with each bite. These thin wonders offer a satisfying crunch and a subtle, savory flavor that makes them incredibly versatile. Their neutral base allows them to pair beautifully with a wide array of toppings, making them an ideal canvas for your culinary creativity.

Envision spreading them with a creamy, tangy cheese, the smooth texture contrasting exquisitely with the cracker's crispness. Or perhaps a dollop of flavorful relish, its sweetness and spice dancing on your palate alongside the cracker's gentle saltiness. These crackers are not just a snack; they are an experience.

Their diminutive size and satisfying texture make them perfect for mindful nibbling. Whether you're enjoying a quiet moment alone or entertaining guests, these crackers add a touch of elegance to any occasion. They are equally at home alongside a steaming bowl of soup, adding a textural counterpoint to the warm broth, or as part of an elaborate cheese board, offering a light and crispy alternative to heavier breads.

The beauty of these crackers lies in their simplicity. They are a blank slate, ready to be transformed by your favorite flavors. Experiment with different cheeses, from sharp cheddar to creamy brie.

Add a sprinkle of herbs, a drizzle of olive oil, or a smear of pesto for an extra layer of complexity. The possibilities are endless. Beyond their taste and texture, these crackers also offer a sense of lightness.

They are a guilt-free indulgence, allowing you to satisfy your cravings without compromising your dietary goals. Enjoy them as a midday snack, a pre-dinner appetizer, or a late-night treat. Their versatility and delightful crunch will keep you coming back for more.

Consider serving them at your next gathering. Arrange them artfully on a platter alongside an assortment of cheeses, fruits, and nuts. Watch as your guests delight in the symphony of flavors and textures, all brought together by these unassuming yet utterly delicious crackers.

They are sure to be a crowd-pleaser, a conversation starter, and a testament to the fact that simple ingredients, when combined with care, can create something truly extraordinary.

Preparation Time

Prep Time
25 min
Cook Time
15 min
Total Time
40 min

Nutrition Information

Per 1 servings (per three crackers) serving
C
Calories
130 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
0 g

P
Protein
3 g

C
Fats
12 g
Saturated Fats 1 g
Unsaturated Fats 10 g

Cholestrol 0 mg
Sodium 75 mg
Potassium 50 mg
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Ingredients

    1.
    Water
    Water
    3 tablespoon
    2.
    Chia Seeds
    Chia Seeds
    2 tablespoon, whole pieces
    3.
    Parmesan Cheese
    Parmesan Cheese
    2 tablespoon, grated
    4.
    Olive Oil
    Olive Oil
    2 teaspoon
    5.
    Onion Powder
    Onion Powder
    1 teaspoon
    6.
    Rosemary, Fresh
    Rosemary, Fresh
    ½ tablespoon
    7.
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    2 ounce
    8.
    Walnuts
    Walnuts
    ¼ cup, halves
    9.
    Pumpkin Or Squash Seeds, Shelled, Unsalted
    Pumpkin Or Squash Seeds, Shelled, Unsalted
    ¼ cup, whole pieces
    10.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper.
    2.
    Add the walnuts and pumpkin seeds to a food processor and pulse to form a crumb.
    3.
    Finely chop the rosemary. Add the crumb to a mixing bowl along with the ground almonds, chia seeds, rosemary, onion powder, Parmesan, salt and pepper. Stir well to combine.
    4.
    Add the water and oil to the bowl and stir well until a dough forms. Wrap the dough in plastic wrap and chill for 10 minutes in the fridge.
    5.
    Remove the dough from the fridge and place between two sheets of plastic wrap. Roll the dough to an even thickness - about 3 mm and use a cookie cutter or knife to cut out 18 even crackers.
    6.
    Transfer the crackers to the lined baking tray and bake for 12-15 minutes until firm and golden brown. Cool completely before serving.