Keto Vegan Greek Roasted Cabbage Salad with Lemon Dressing Recipe

Gluten Free
Paleo
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.6/5
(2307 reviews)
Keto Vegan Greek Roasted Cabbage Salad with Lemon Dressing
Zylo Recipes

Description

This roasted cabbage salad, brightened with a lemon dressing, offers a delightful twist on traditional Mediterranean flavors. Roasting brings out the natural sweetness of the cabbage, transforming it into a tender yet slightly crisp base for a vibrant salad. The char from the roasting process lends a subtle smoky note that complements the other ingredients beautifully.

While green cabbage works well, using purple cabbage adds a deeper color and a wealth of nutrients to your plate. The cabbage is prepared by cutting it into wedges and roasting it until the edges are beautifully browned and caramelized. Allowing the roasted cabbage to cool slightly before cutting it into bite-sized pieces ensures easier handling and prevents wilting when combined with the dressing.

The lemon garlic vinaigrette is the star of this salad, providing a zesty and aromatic counterpoint to the richness of the roasted cabbage. The acidity of the lemon juice tenderizes the cabbage slightly, while the garlic adds a savory depth. Feel free to adjust the amount of dressing to your liking; a lighter dressing will allow the natural flavors of the cabbage to shine through, while a more generous coating will create a bolder, more assertive salad.

One of the great advantages of this salad is its ability to be prepared in advance. The sturdy nature of the cabbage means it won't become soggy even after being dressed, making it an ideal dish for meal prepping or entertaining. Serve this roasted cabbage salad as a side dish to roasted meats or grilled fish, or enjoy it as a light and flavorful vegetarian main course.

The combination of textures and flavors makes it a satisfying and versatile addition to any meal.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 bowl serving
C
Calories
400 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
5 g

P
Protein
5 g

C
Fats
35 g
Saturated Fats 5 g
Unsaturated Fats 30 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Red cabbage
    Red cabbage
    1.5 lb
    2.
    Extra virgin olive oil
    Extra virgin olive oil
    0.25 cup
    3.
    Lemon juice
    Lemon juice
    1 tsp
    4.
    Coarse Kosher Salt
    Coarse Kosher Salt
    1 tsp
    5.
    Garlic
    Garlic
    1 clove

Instructions

    1.
    Preheat a broiler on high. Cut a red cabbage in half. Reserve the other half for another use. Cut the half into half and remove the stem. Cut each quarter in half and place them on a parchment-lined baking sheet.
    2.
    Broil them for 10 minutes or until nicely kissed with charred edges.
    3.
    Remove the cabbage from the oven and allow it to cool to the touch. Then cut the cabbage into 1” x 1” pieces and place them into a medium-sized mixing bowl.
    4.
    While the cabbage is cooling, combine the ingredients for the dressing, including the olive oil, fresh lemon juice, kosher salt, and garlic clove (grated on a Microplane). Whisk until emulsified. Pour the dressing over the red cabbage and toss well. Serve immediately.