Low Carb Vegan Frozen Berry Smoothie Recipe

Beverages
Breakfast
Gluten Free
Quick Easy
Snacks
Vegan
Vegetarian
4.8/5
(2598 reviews)
Low Carb Vegan Frozen Berry Smoothie
Zylo Recipes

Description

Indulge in a symphony of flavors with this lusciously sweet and creamy vegan smoothie, a true celebration of plant-based ingredients. This delightful concoction blends the inherent sweetness of frozen berries with the subtle nutty notes of almond butter, creating a harmonious and satisfying experience for your palate. The addition of chia seeds not only contributes a delightful textural element but also enhances the smoothie's nutritional profile, making it a wholesome and nourishing choice.

The foundation of this smoothie lies in the delicate creaminess of unsweetened almond milk, which perfectly complements the other ingredients without overpowering them. Its mild flavor allows the berries and almond butter to shine through, creating a balanced and nuanced taste. For those seeking alternative plant-based milks, soy or hazelnut milk can be substituted, each imparting its unique character to the final blend.

A touch of maple-flavored sweetness elevates this smoothie to new heights, adding a layer of depth and complexity that tantalizes the taste buds. The level of sweetness can be adjusted to suit individual preferences, allowing for a customized experience that caters to your specific desires. Feel free to experiment with different sweeteners, or omit them entirely for a more natural and unadulterated flavor profile.

Whether enjoyed as a quick and convenient breakfast, a revitalizing afternoon snack, or a guilt-free dessert, this vegan smoothie is a versatile and satisfying treat that will leave you feeling nourished and energized. Its velvety texture and vibrant flavors make it a delightful indulgence that you can enjoy any time of day. The combination of sweet berries, creamy almond butter, and subtle maple notes creates a symphony of tastes that will awaken your senses and leave you craving more.

It's a delicious and effortless way to incorporate more plant-based goodness into your diet, providing a boost of vitamins, minerals, and antioxidants in every sip.

Preparation Time

Prep Time
15 min
Cook Time
0 min
Total Time
15 min

Nutrition Information

Per 1 glass serving
C
Calories
280 Kcal

C
Carbs
25 g
Fi
Fiber
10 g
Sugar
8 g

P
Protein
8 g

C
Fats
18 g
Saturated Fats 2 g
Unsaturated Fats 14 g

Cholestrol 0 mg
Sodium 50 mg
Potassium 400 mg
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Ingredients

    1.
    Chia seeds
    Chia seeds
    1 tablespoon, whole pieces
    2.
    Almond butter, unsalted
    Almond butter, unsalted
    1 tablespoon
    3.
    Maple Flavored Syrup
    Maple Flavored Syrup
    0.5 tbsp
    4.
    Frozen Organic Mixed Berry Blend
    Frozen Organic Mixed Berry Blend
    0.33 cup
    5.
    Almond milk
    Almond milk
    1 cup

Instructions

    1.
    Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to soften and expand. It is important to soak the chia seeds before blending to ensure that they are softened, as this helps create a smoother consistency.
    2.
    Add the frozen berries, almond butter and syrup to a blender. Add the milk and chia mixture to the blender. You may add more almond butter if desired for a thicker smoothie.
    3.
    Blend the ingredients together until smooth and well combined. Taste and adjust sweetness if desired, and add extra almond milk or water if needed to thin. Serve the smoothie immediately, over ice if preferred.