Keto Vegan Cheese and Chili Kale Chips Recipe

Gluten Free
Paleo
Quick Easy
Sides
Snacks
Vegan
Vegetarian
4.5/5
(1116 reviews)
Keto Vegan Cheese and Chili Kale Chips
Zylo Recipes

Description

These baked kale chips offer a symphony of textures and tastes, transforming humble kale into a satisfying and healthful snack. Imagine thin, delicate leaves, their edges crisped to perfection in the oven, offering a delightful counterpoint to their inherently earthy flavor. Before baking, the kale is generously coated in a vibrant mixture that elevates each chip beyond the ordinary.

A gentle heat comes from the chili flakes, awakening the palate with a subtle, lingering warmth. This is balanced by the pungent aroma of garlic, infusing the kale with a savory depth that is both comforting and complex. Fresh lemon zest provides a burst of bright acidity, cutting through the richness and adding a refreshing dimension.

The final touch is the addition of nutritional yeast, which lends a remarkably cheesy, nutty flavor, enriching the overall profile. The result is a snack that is both intensely flavorful and incredibly moreish. Each bite offers a satisfying crunch, followed by an explosion of savory, spicy, and tangy notes.

These chips are perfect for sharing, whether you're hosting a gathering or simply enjoying a movie night. Their vibrant green color and appealing aroma make them an irresistible addition to any table. Beyond their snack-ability, these kale chips also make a versatile side dish.

Serve them alongside a hearty soup or sandwich for a light and nutritious complement. Or, crumble them over a salad for added texture and flavor. Their versatility makes them a welcome addition to any meal.

And because they are baked, not fried, these kale chips offer a guilt-free indulgence. They are packed with nutrients and fiber, making them a smart and satisfying way to enjoy a healthy snack. The combination of flavors and textures will keep you coming back for more, proving that healthy eating can be both delicious and fun.

Preparation Time

Prep Time
6 min
Cook Time
15 min
Total Time
21 min

Nutrition Information

Per 1 servings serving
C
Calories
300 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
5 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 10 g

Cholestrol 0 mg
Sodium 200 mg
Potassium 300 mg
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Ingredients

    1.
    Kale
    Kale
    4 cup
    2.
    Olive Oil
    Olive Oil
    2 tablespoon
    3.
    Garlic Powder
    Garlic Powder
    1 teaspoon
    4.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    5.
    Hot Chili Pepper, Dried, With Seeds
    Hot Chili Pepper, Dried, With Seeds
    1 teaspoon
    6.
    Nutritional Yeast by Red Star
    Nutritional Yeast by Red Star
    1 tbsp
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 375 degrees Fahrenheit and line a shallow oven tray with baking paper.
    2.
    Clean the kale and spread in an even layer across the lined oven tray, discarding any tough stalks.
    3.
    Whisk together the olive oil, nutritional yeast, lemon zest, chili flakes, garlic powder, salt and pepper. Drizzle this oil over the kale and rub into the leaves using your hands.
    4.
    Transfer to the oven to bake for 12-15 minutes or until the kale is crispy, turning halfway through.