Low Carb Vegan Buddha Bowl Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Vegan
Vegetarian
4.5/5
(11 reviews)
Low Carb Vegan Buddha Bowl
Zylo Recipes

Description

Imagine a vibrant bowl, bursting with colors and textures, that evokes the comforting flavors of a loaded burrito, but in a lighter, fresher format. This bowl starts with a base of crisp, finely shredded lettuce, providing a cool counterpoint to the richer elements that follow. Next comes a generous helping of diced bell peppers, their sweetness playing beautifully against the subtle heat of the other ingredients.

Creamy avocado slices, soft and yielding, contribute healthy fats and a luxurious mouthfeel, while juicy tomatoes provide a burst of freshness and acidity. Black beans, plump and tender, are the star of the protein component, offering a satisfying earthiness. These are complemented by a vibrant corn salsa, adding sweetness and a delightful pop of texture.

A sprinkle of finely chopped red onion introduces a pungent note, cutting through the richness and adding complexity to the flavor profile. The dish is tied together with a zesty lime dressing, its brightness awakening the palate and unifying the diverse flavors. This isn't just a meal; it's an experience.

Each bite offers a different combination of textures and tastes, keeping your senses engaged. The coolness of the lettuce, the creaminess of the avocado, the heartiness of the beans, and the tang of the lime create a symphony of flavors that is both satisfying and refreshing. This bowl is perfect for those seeking a light yet substantial meal.

It's quick to assemble, making it ideal for a busy weeknight dinner or a nutritious lunch. Whether you're looking for a plant-based option or simply want to incorporate more vegetables into your diet, this burrito-inspired bowl is sure to please. The combination of fresh ingredients and vibrant flavors will leave you feeling energized and satisfied, making it a go-to meal for any occasion.

Every spoonful delivers a harmonious blend of goodness, a testament to the simple joys of wholesome eating.

Preparation Time

Prep Time
20 min
Cook Time
1 min
Total Time
21 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
25 g
Fi
Fiber
10 g
Sugar
5 g

P
Protein
10 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 200 mg
Potassium 500 mg
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Ingredients

    1.
    Cherry Tomatoes
    Cherry Tomatoes
    2 cherry
    2.
    Lime Juice Raw
    Lime Juice Raw
    1 teaspoon
    3.
    Coconut Milk Natural Yoghurt by Coyo
    Coconut Milk Natural Yoghurt by Coyo
    ½ ounce
    4.
    Scallions
    Scallions
    1 medium
    5.
    Cilantro
    Cilantro
    1 tablespoon
    6.
    Cauliflower Rice
    Cauliflower Rice
    ½ cup
    7.
    Pumpkin Seeds
    Pumpkin Seeds
    ½ tablespoon
    8.
    Cucumber
    Cucumber
    ¼ cup, sliced
    9.
    Lime
    Lime
    ¼ fruit
    10.
    Avocado
    Avocado
    ¼ avocado, California
    11.
    Paprika
    Paprika
    ¼ tsp
    12.
    Garlic Powder
    Garlic Powder
    ¼ tsp
    13.
    Salt
    Salt
    ⅕ teaspoon
    14.
    Black Pepper
    Black Pepper
    ⅕ tsp
    15.
    Olive Oil
    Olive Oil
    2 teaspoon

Instructions

    1.
    Add the riced cauliflower to a frying pan with a teaspoon of water. Fry gently until soft – about 3 minutes. Reserve to one side.
    2.
    Finely dice the tomato, cucumber, and scallion and add to a mixing bowl with 1 tablespoon of chopped cilantro. Season and toss to combine.
    3.
    Add the coconut yogurt to a mixing bowl with the paprika, garlic powder, and 1 teaspoon of lime juice. Stir well to combine.
    4.
    Dice the avocado and add to a bowl. Add the cauliflower rice, and the tomato and cucumber salsa. Season all with a little salt and pepper and drizzle with the juice of the remaining lime and the olive oil.
    5.
    Top the bowl with the coconut yogurt and scatter with the pumpkin seeds. Add an additional wedge of lime to serve.