Keto Tuna Salad Tomato Toppers Recipe

Gluten Free
Quick Easy
4.6/5
(2848 reviews)
Keto Tuna Salad Tomato Toppers
Zylo Recipes

Description

Imagine a simple yet satisfying snack that bursts with fresh flavors and contrasting textures. This recipe starts with the vibrant foundation of thick, juicy tomato slices, their sweetness balanced by a subtle acidity. Picture the tomatoes, glistening with natural moisture, promising a refreshing bite.

Layered upon these ruby-red discs is a generous blanket of smooth, nutty Swiss cheese. The cheese, with its characteristic holes, offers a creamy counterpoint to the tomato's slight tang, melting ever so slightly into the contours of the sliced fruit. The star of this simple dish is a flavorful tuna salad.

Flaked tuna, gently tossed in a creamy, tangy dressing, delivers a delightful savory punch. The tuna salad is prepared with just the right amount of dressing so it is moist but not soggy, and holds its shape perfectly atop the cheese. Imagine the individual flakes of tuna, tender and flavorful, mingling with the creamy dressing ingredients.

The combination of these three simple ingredients creates a symphony of tastes and sensations. The sweetness of the tomato, the smooth, nutty cheese, and the savory, tangy tuna blend together in perfect harmony. The textures, too, play a crucial role.

The juicy, yielding tomato, the creamy, firm cheese, and the soft, flaked tuna create a layered sensory experience that is both satisfying and interesting. This delightful snack is incredibly quick to prepare, making it a perfect choice when you're short on time but craving something delicious and wholesome. It's substantial enough to keep you feeling satisfied between meals, yet light enough to enjoy without feeling weighed down.

Consider enjoying this as a simple lunch, a refreshing afternoon treat, or even a light appetizer before dinner. Its simplicity makes it endlessly adaptable, so feel free to experiment with different varieties of tomatoes, cheeses, or even adding a sprinkle of fresh herbs for an extra touch of flavor. This recipe is a testament to the fact that sometimes, the most satisfying dishes are the ones that require the fewest ingredients and the least amount of effort.

Preparation Time

Prep Time
8 min
Cook Time
0 min
Total Time
8 min

Nutrition Information

Per 1 3 pieces serving
C
Calories
310 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
18 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 18 g

Cholestrol 70 mg
Sodium 350 mg
Potassium 300 mg
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Ingredients

    1.
    Tuna
    Tuna
    1 can - each 5 ounce net weight
    2.
    Mayo
    Mayo
    ½ tablespoon
    3.
    Dijon Mustard
    Dijon Mustard
    ½ teaspoon
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    6.
    Celery Seed
    Celery Seed
    ⅛ teaspoon
    7.
    Green Onions
    Green Onions
    1 tablespoon, chopped
    8.
    Tomato Raw (includes Cherry, Grape, Roma)
    Tomato Raw (includes Cherry, Grape, Roma)
    4 ounce
    9.
    Swiss Cheese, Natural
    Swiss Cheese, Natural
    1-½ slice- each 3/4 ounce

Instructions

    1.
    In a bowl, combine the tuna with mayonnaise, Dijon mustard, salt, pepper, celery seed, and finely chopped green onion. Mix well until all ingredients are evenly distributed.
    2.
    Slice Roma tomatoes into approximately 1/2-inch thick slices, aiming for 3 slices per serving. Arrange the tomato slices on a serving plate. Place a 1/4-slice of Swiss cheese on top of each tomato slice.
    3.
    Place about 2 teaspoons of tuna salad atop each tomato and cheese base. Use a measuring spoon to gently press the tuna salad into place, ensuring it adheres well to the cheese.