Keto Tuna Mayo Stuffed Cucumber Recipe

Gluten Free
Lunch
Quick Easy
Sides
Snacks
4.5/5
(27 reviews)
Keto Tuna Mayo Stuffed Cucumber
Zylo Recipes

Description

These refreshing stuffed cucumbers offer a delightful crunch and a creamy, savory filling that makes them a perfect light meal or snack. Imagine crisp cucumber boats, cool to the touch, cradling a generous scoop of tuna salad, brightened with fresh herbs and a hint of citrus. The tuna, blended with mayonnaise, creates a smooth and rich base.

Finely diced red bell pepper introduces a subtle sweetness and a vibrant pop of color, contrasting beautifully with the green cucumber. The addition of fresh cilantro provides a burst of herbaceous flavor that elevates the entire dish, while a squeeze of lime juice adds a zesty tang, awakening the palate. Each bite is a harmonious blend of textures and tastes – the satisfying snap of the cucumber, the creamy tuna, the sweetness of the pepper, the fragrant cilantro, and the bright lime.

These stuffed cucumbers are incredibly versatile. Enjoy them as a refreshing appetizer at a summer gathering, a quick and easy lunch on a warm day, or a guilt-free snack to curb afternoon cravings. The combination of protein and healthy fats from the tuna, paired with the hydrating cucumber, makes them a nutritious and satisfying choice.

They’re also incredibly simple to prepare, requiring minimal cooking and effort. Just scoop out the cucumber, mix the tuna salad ingredients, and fill. This recipe is a wonderful way to incorporate more vegetables and lean protein into your diet in a delicious and convenient way.

For those seeking a lighter option, consider using Greek yogurt or a lighter mayonnaise alternative to reduce the fat content without sacrificing flavor. Feel free to experiment with other additions to the tuna salad, such as celery for extra crunch, or a pinch of chili flakes for a touch of heat. The possibilities are endless, making this a recipe you can easily customize to your own preferences.

The bright, clean flavors and satisfying textures of these stuffed cucumbers make them an irresistible and healthy choice.

Preparation Time

Prep Time
8 min
Cook Time
0 min
Total Time
8 min

Nutrition Information

Per 1 servings serving
C
Calories
340 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
14 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 24 g

Cholestrol 50 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Cucumber
    Cucumber
    ½ large - 8 1/4" long
    2.
    Canned Tuna
    Canned Tuna
    2 ounce
    3.
    Mayonnaise
    Mayonnaise
    1 tablespoon
    4.
    Red Pepper
    Red Pepper
    ¼ small
    5.
    Cilantro
    Cilantro
    1 tablespoon, chopped
    6.
    Lime Zest
    Lime Zest
    ¼ Zest of 1 small lime
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Slice the cucumber into 4 even segments. Taking a sharp knife, score around the center of the cucumber and scoop out the seeds, being careful not to cut all the way through the cucumber.
    2.
    Finely dice the red pepper. Add the tuna, mayonnaise, red pepper, lime zest, cilantro, salt, and pepper to a mixing bowl. Stir well to combine.
    3.
    To serve, divide the tuna mayo evenly between the hollow cucumber cups.