Keto Tuna Mayo Avocado Boats Recipe

Gluten Free
Lunch
Quick Easy
Snacks
4.5/5
(51 reviews)
Keto Tuna Mayo Avocado Boats
Zylo Recipes

Description

Imagine a creamy, cool avocado, its rich green flesh cradling a vibrant tuna salad. These avocado boats are a delightful and satisfying dish, perfect as a light meal or a substantial snack. The beauty of this recipe lies in its simplicity, allowing the fresh, natural flavors of the ingredients to truly shine.

Each bite offers a wonderful contrast of textures. The smooth, buttery avocado provides a soft base for the chunky, flavorful tuna salad. The tuna, mixed with a tangy mayonnaise, bursts with savory goodness.

A hint of lemon or lime juice brightens the entire dish, adding a refreshing zest that awakens the palate. Perhaps a sprinkle of fresh herbs like dill or parsley would enhance the flavor. Visually, these avocado boats are incredibly appealing.

The vibrant green of the avocado contrasts beautifully with the creamy white tuna salad. You might consider adding a sprinkle of paprika or a few snipped chives to add visual interest and a subtle hint of spice. These tuna-filled avocados are incredibly versatile.

They can be served as a light lunch, a satisfying snack, or even as an elegant appetizer. They are also a great way to incorporate healthy fats and protein into your diet. For a heartier meal, pair the avocado boats with a side salad or a cup of soup.

Consider adding some chopped celery or red onion to the tuna salad for extra crunch and flavor. A dash of hot sauce can also kick up the heat for those who enjoy a spicier dish. Ultimately, this recipe is a blank canvas, ready for your own culinary creativity.

It’s a simple, delicious, and visually appealing dish that is sure to please. Serve immediately to prevent the avocado from browning, and enjoy the harmonious blend of flavors and textures in every bite.

Preparation Time

Prep Time
6 min
Cook Time
0 min
Total Time
6 min

Nutrition Information

Per 1 servings serving
C
Calories
520 Kcal

C
Carbs
6 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 8 g
Unsaturated Fats 32 g

Cholestrol 70 mg
Sodium 400 mg
Potassium 700 mg
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Ingredients

    1.
    Avocado
    Avocado
    1 each
    2.
    Canned Tuna
    Canned Tuna
    2 ounce
    3.
    Scallions
    Scallions
    2 small - 3" long
    4.
    Mayonnaise
    Mayonnaise
    1 tablespoon
    5.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 teaspoon
    6.
    Cilantro
    Cilantro
    1 tablespoon, chopped
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Slice the avocado in half lengthways, and remove the stone from the center.
    2.
    Finely slice the scallion and add to a mixing bowl along with the tuna, mayonnaise, lime juice, cilantro, salt and pepper. Mix well to combine.
    3.
    To serve, divide the tuna mayo evenly between the two avocado halves.