Keto Triple Baked Hot Wings Recipe

Gluten Free
Main Dishes
4.8/5
(1223 reviews)
Keto Triple Baked Hot Wings
Zylo Recipes

Description

Imagine biting into a chicken wing where the savory flavor is infused deep within, not just clinging to the surface. That's the magic of this recipe. Instead of the usual post-fry sauce toss, here, the sauce is baked directly into the wings, creating a deeply satisfying culinary experience.

The result is chicken that’s flavorful through and through, offering a more complex and enjoyable taste. These aren’t your average wings. The baking process ensures that the chicken skin achieves a delightful crispness, while the meat underneath remains juicy and tender.

The sauce, a vibrant and tangy concoction with a hint of buttery richness, melds beautifully with the chicken's natural flavors. As the wings bake, the sauce caramelizes slightly, creating a sticky, irresistible glaze that will have you reaching for more. Each bite delivers a symphony of textures and tastes.

The initial crunch of the skin gives way to the succulent, flavorful meat, followed by the tangy warmth of the sauce. This depth of flavor makes them perfect as a snack, appetizer, or even as a delicious component of a larger meal. Serve them hot, alongside your favorite sides, and watch them disappear.

These baked wings will become a requested staple for gatherings, game nights, or any occasion where satisfying, flavorful food is a must. You can customize the level of heat by adjusting the amount of hot sauce, tailoring them to your personal preference. Whether you prefer a mild, tangy flavor or a fiery kick, these wings are a guaranteed crowd-pleaser, offering a unique and elevated take on a classic favorite.

Preparation Time

Prep Time
10 min
Cook Time
1 h 10 min
Total Time
1 h 20 min

Nutrition Information

Per 1 2 whole wings serving
C
Calories
300 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
16 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 80 mg
Sodium 600 mg
Potassium 150 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Red dot blinking
Live ! Download now on Android !

Ingredients

    1.
    Gelatin (jello) Powder, Plain
    Gelatin (jello) Powder, Plain
    ½ teaspoon
    2.
    Water
    Water
    1-½ teaspoon
    3.
    Butter, Unsalted
    Butter, Unsalted
    4 tablespoon
    4.
    Red Hot Buffalo Wing Sauce by Frank's
    Red Hot Buffalo Wing Sauce by Frank's
    1 cup
    5.
    Garlic, Fresh
    Garlic, Fresh
    2 teaspoon
    6.
    Boiling Water
    Boiling Water
    1 Tablespoon
    7.
    Chicken Uncooked Fresh Wings by Tyson
    Chicken Uncooked Fresh Wings by Tyson
    1-¾ pound
    8.
    Salt
    Salt
    ½ teaspoon
    9.
    Black Pepper
    Black Pepper
    ½ teaspoon
    10.
    Olive Oil
    Olive Oil
    1-½ teaspoon

Instructions

    1.
    Bloom powdered gelatin by placing it in a dish and pouring cold tap water over it. Leave it undisturbed for 2-3 minutes.
    2.
    Melt the butter in your microwave. Then, whisk it into your hot sauce and garlic in a large mixing bowl.
    3.
    Stir the boiling water into the bloomed gelatin (simply boil a small pot of water and remove the amount you need for the gelatin). Once the gelatin is dissolved, whisk it into the hot sauce mix. Set this bowl in your refrigerator until later in the recipe.
    4.
    Preheat an oven to 400 degrees. Arrange whole chicken wings on a large sheet tray (2 whole wings per serving). Sprinkle the salt and pepper over the wings, followed by a drizzle of olive oil ( tsp per wing).
    5.
    Bake the tray of wings for 20 minutes. Then, remove the wings from the oven. One by one, dip each whole wing into your cold hot sauce mixture, making sure they get completely coated in sauce before returned to the sheet tray.
    6.
    Bake the tray of wings for 15 minutes. Then, repeat the dipping process in Step 5. Bake for another 15 minutes.
    7.
    After 2, 15-minute baking rounds, dip the wings in the remaining sauce for a final time. This time, bake the wings for 20 minutes. Your wings will have baked for 20min-15min-15min-20min (70 minutes total, dipped in sauce 3 times total). Serve your baked hot wings with your favorite side of ranch or blue cheese sauce!