Keto Tofu Chili Con Queso Recipe

Quick Easy
Sides
Snacks
Vegetarian
4.7/5
(1763 reviews)
Keto Tofu Chili Con Queso
Zylo Recipes

Description

Indulge in the savory delight of this vegetarian chili con queso, a comforting and satisfying dish perfect as a hearty snack or a flavorful addition to any meal. This recipe transforms simple ingredients into a rich and creamy cheese dip, brimming with the textures and tastes of a classic chili. The star of the show is the ground tofu, expertly seasoned to mimic the savory depth of traditional meat-based chili.

Its slightly chewy texture provides a delightful contrast to the smooth, molten cheese. Imagine scooping up a generous portion of this warm, cheesy goodness. The blend of melted cheeses creates a luxuriously gooey base, while the spiced tofu adds a layer of earthy warmth and satisfying heartiness.

The inclusion of diced tomatoes and green chilies introduces a touch of acidity and a subtle hint of heat, awakening your palate with each bite. Preparing this delectable queso is a breeze, taking less than an hour to bring together. For an even quicker assembly, the seasoned ground tofu can be made ahead of time, allowing the flavors to meld and deepen.

This makes it an ideal option for effortless entertaining or those evenings when you crave a comforting treat without spending too much time in the kitchen. When it comes to serving, the possibilities are endless. Freshly cut vegetables like bell pepper strips, crisp broccoli florets, earthy mushroom caps, and crunchy celery sticks are all excellent choices for scooping up the cheesy, chili-infused dip.

Alternatively, consider serving with your favorite crackers or homemade chips for a satisfying crunch. Leftovers can be stored in an airtight container in the refrigerator for up to five days. Reheat gently in the microwave or on the stovetop, stirring occasionally, until warmed through and the cheese is melted and smooth once more.

For those who prefer a milder flavor profile, this recipe can easily be adapted to suit your taste. Simply omit the jalapeño and chili powder, and replace them with a harmonious blend of cumin, onion powder, and garlic powder to maintain the dish's Tex-Mex essence. You can also adjust the type of cheese used, opting for a combination of cheddar and Monterey Jack for a more mellow flavor.

Preparation Time

Prep Time
15 min
Cook Time
30 min
Total Time
45 min

Nutrition Information

Per 1 serving serving
C
Calories
500 Kcal

C
Carbs
9 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
18 g

C
Fats
45 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 400 mg
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Ingredients

    1.
    Tofu, raw (not silken), not cooked, extra firm, not drained
    Tofu, raw (not silken), not cooked, extra firm, not drained
    14 oz
    2.
    Salt
    Salt
    0.25 tsp
    3.
    Black pepper
    Black pepper
    0.25 tsp
    4.
    Cumin, ground
    Cumin, ground
    0.5 tsp
    5.
    Onion powder
    Onion powder
    0.25 tsp
    6.
    Garlic powder
    Garlic powder
    0.25 tsp
    7.
    Paprika
    Paprika
    0.5 tsp
    8.
    Worcestershire sauce
    Worcestershire sauce
    2 tsp
    9.
    Olive Or Extra Virgin Olive Oil
    Olive Or Extra Virgin Olive Oil
    1 tbsp
    10.
    Butter, unsalted
    Butter, unsalted
    2 tbsp
    11.
    Cream cheese
    Cream cheese
    2 oz
    12.
    Almond milk
    Almond milk
    1 cup
    13.
    Jalapeno peppers, raw
    Jalapeno peppers, raw
    1 large - approx 4" - 6" long
    14.
    Chili powder
    Chili powder
    0.25 tsp
    15.
    Mexican blend cheese
    Mexican blend cheese
    0.75 cup, grated

Instructions

    1.
    Start with a full block of tofu, and remove as much excess water as you can from it without breaking it. Use paper towels to absorb liquid from the sides and top. Gently press down on the top of the tofu to continue releasing liquid until most of it is gone. Then, use your fingers to break the tofu up into crumbly pieces that resemble 'ground beef ' in a large mixing bowl. If excess liquid pools at the bottom of the bowl, drain it off when you 're done crumbling the tofu.
    2.
    Season the ground tofu with salt, pepper, cumin, onion powder, garlic powder, paprika, and worcestershire sauce. For the rest of the recipe, you can use a utensil to mix the tofu in the bowl. At your discretion, you can cover and store the tofu in your refrigerator to marinate, but you may continue on immediately to cook it. Heat the olive oil in a wide pan over high heat. Once the oil is hot, add the seasoned tofu to the pan, and stir it around briefly in the oil.
    3.
    Let the tofu cook on one side until it starts to char and crisp up to mimic grilled ground beef. Once it 's cooked, start stirring and rotating the ground tofu around in the pan as it continues cooking on high heat. If you like the crispy texture, you can continue the process of letting it cook for longer before stirring it. Adjust the heat as necessary to complete cooking the ground tofu to your liking - about 10 minutes. Leave the finished tofu aside in the pan to rest.
    4.
    Melt the butter in a medium-sized pot over low heat. Once the butter is melted, add the cream cheese to the pot. You may briefly soften the cream cheese in your microwave for no more than 10 seconds on high heat before adding it to your pot. Stir the cream cheese around the pot until it breaks down, melts, and starts emulsifying with the melted butter. Pour half the almond milk into the pot and stir it with the butter and cream cheese.
    5.
    Pour the remaining almond milk into the pot and stir the ingredients together. Bring the pot to a simmer. Then, scoop all the ground tofu from the pan into the pot followed by a minced jalapeno and the chili powder. Continue stirring as the ingredients heat through and return to a simmer. With the pot bubbling, stir the shredded cheese into the queso until it 's melted. Let the queso continue bubbling until you have a thick consistency for dipping. Enjoy warm.