Keto Three Cheese Mash with Bacon Recipe

Gluten Free
Quick Easy
Sides
4.6/5
(2378 reviews)
Keto Three Cheese Mash with Bacon
Zylo Recipes

Description

Imagine a cloud of creamy, comforting goodness – that's what this cauliflower mash brings to the table. It's a delightful twist on the classic, offering a rich and satisfying experience without the heaviness of traditional potatoes. The foundation is tender cauliflower, steamed to perfection and then transformed into a velvety smooth base.

Generous amounts of butter are incorporated, lending a luxurious mouthfeel and a subtle, nutty sweetness that complements the cauliflower beautifully. But the real magic happens with the cheese. A blend of cheddar, mozzarella, and parmesan creates a symphony of flavors – sharp, tangy, and subtly salty.

The cheddar provides a robust, familiar taste, while the mozzarella melts into a gooey, stretchy blanket of comfort. Parmesan adds a sophisticated edge, with its complex, umami-rich notes that elevate the dish beyond the ordinary. The aroma alone is enough to make your mouth water.

And then there's the bacon. Crispy, smoky bacon crumbles are scattered generously over the top, adding a textural contrast and an irresistible savory dimension. The salty bacon bits cut through the richness of the cheese and butter, creating a perfect balance of flavors that will keep you coming back for more.

This cauliflower mash is incredibly versatile. It's an excellent side dish for roasted chicken, grilled steak, or pan-seared pork chops. It also pairs wonderfully with hearty stews and casseroles, adding a touch of elegance and indulgence to any meal.

Feel free to explore different cheese variations to suit your taste preferences. Edam, Gouda, Monterey Jack, or Pecorino would all be delicious additions. This cauliflower mash isn't just a substitute; it's a star in its own right, perfect for weeknight dinners or special occasions.

Preparation Time

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Nutrition Information

Per 1 serving serving
C
Calories
620 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
25 g

C
Fats
55 g
Saturated Fats 30 g
Unsaturated Fats 20 g

Cholestrol 160 mg
Sodium 700 mg
Potassium 600 mg
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Ingredients

    1.
    Bacon
    Bacon
    3 slice - 6" long
    2.
    Cauliflower
    Cauliflower
    1 medium - head - 5" to 6" diameter
    3.
    Garlic
    Garlic
    1 clove
    4.
    Butter, unsalted
    Butter, unsalted
    1 tbsp
    5.
    Extra virgin olive oil
    Extra virgin olive oil
    1 tbsp
    6.
    Parmesan cheese, dry (grated)
    Parmesan cheese, dry (grated)
    1 tbsp, grated
    7.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    8.
    Cheddar cheese
    Cheddar cheese
    0.25 cup, grated
    9.
    Mozzarella cheese
    Mozzarella cheese
    0.25 cup, grated
    10.
    Black pepper
    Black pepper
    0.13 tsp

Instructions

    1.
    Dice the cauliflower into florets and add to a medium saucepan. Cover the florets with water and bring up to a boil. Reduce to a simmer and cook for 7-8 minutes or until the cauliflower is tender and soft enough to mash.
    2.
    While the cauliflower is cooking, heat the olive oil in a skillet over a medium/high heat. Add the bacon slices. Cook the bacon through until crisp and golden. Set aside to cool. Once cool enough to handle, roughly chop the bacon.
    3.
    Drain the cooked cauliflower completely. Add the butter, mozzarella, cheddar, Parmesan, garlic, salt and pepper to the pan with the hot cauliflower. Use a potato masher to mash until smooth and soft. If you would prefer a smoother consistency, you can also blend the mash. Transfer the mash to a serving bowl. Top the mash with the chopped cooked bacon pieces. Serve hot with your preferred Keto mains.