Keto Tamari Coconut Mushrooms Recipe

Gluten Free
Quick Easy
Sides
Vegan
Vegetarian
4.8/5
(2387 reviews)
Keto Tamari Coconut Mushrooms
Zylo Recipes

Description

Imagine tender, golden-brown mushrooms, their earthy flavor intensified by a tangy glaze. These pan-fried delights offer a symphony of textures and tastes, transforming a humble ingredient into an exquisite culinary experience. The cooking process coaxes out the natural sweetness of the mushrooms, while a carefully balanced sauce adds depth and complexity.

As the mushrooms sizzle in the pan, they develop a beautiful caramelized crust, creating a delightful contrast with their soft, yielding interior. The umami-rich sauce, infused with hints of savory and subtly sweet notes, clings lovingly to each mushroom, ensuring that every bite is bursting with flavor. The aroma alone is enough to awaken the appetite, promising a dish that is both satisfying and memorable.

Toasted coconut flakes provide a delicate crunch and a touch of tropical sweetness, elevating the dish to new heights. Their subtle nutty flavor complements the earthiness of the mushrooms and the richness of the sauce, creating a harmonious blend of tastes and textures. The overall effect is a dish that is both comforting and exciting, familiar yet unique.

These pan-fried mushrooms are incredibly versatile, making them a welcome addition to any meal. Serve them as a delectable side dish alongside grilled meats, roasted vegetables, or stir-fried noodles. They also make a fantastic topping for salads or grain bowls, adding a burst of flavor and texture.

For a truly special treat, try serving them as an appetizer with a creamy dipping sauce or a sprinkle of fresh herbs. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to impress. With just a few simple ingredients and minimal effort, you can create a dish that is both elegant and satisfying.

So gather your ingredients, heat up your pan, and get ready to experience the magic of pan-fried mushrooms. Your taste buds will thank you.

Preparation Time

Prep Time
4 min
Cook Time
7 min
Total Time
11 min

Nutrition Information

Per 1 servings serving
C
Calories
167 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
3 g

C
Fats
15 g
Saturated Fats 12 g
Unsaturated Fats 2 g

Cholestrol 0 mg
Sodium 570 mg
Potassium 300 mg
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Ingredients

    1.
    Mushrooms, Raw
    Mushrooms, Raw
    6 medium
    2.
    Sesame Oil
    Sesame Oil
    2 teaspoon
    3.
    Unsweetened Toasted Coconut Flakes by Let's Do Organic
    Unsweetened Toasted Coconut Flakes by Let's Do Organic
    1 tbsp
    4.
    Coconut Oil
    Coconut Oil
    1 tablespoon
    5.
    Tamari Sauce
    Tamari Sauce
    1 tablespoon
    6.
    Scallions
    Scallions
    1 large
    7.
    Cilantro
    Cilantro
    1 tablespoon

Instructions

    1.
    Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over medium heat. Add the mushrooms and scallion and pan-fry for 3-4 minutes until tender.
    2.
    Add the tamari sauce and sesame oil and cook for a further minute or two until the mushrooms are soft and golden, and the liquid has all been absorbed.
    3.
    Toss with the coconut flakes and chopped fresh cilantro to serve.