Keto Sweet and Spicy Mushrooms Recipe

Gluten Free
Quick Easy
Sides
Vegan
Vegetarian
4.6/5
(2802 reviews)
Keto Sweet and Spicy Mushrooms
Zylo Recipes

Description

Imagine tender mushrooms, their earthy aroma mingling with the sharp fragrance of scallions and garlic, all brought together in a symphony of flavors. These sautéed mushrooms offer a delightful culinary experience, transforming simple ingredients into a dish that's both comforting and exciting. The mushrooms are cooked to perfection, achieving a delicate balance between a slight chewiness and a melt-in-your-mouth tenderness.

Each bite releases a burst of umami, enhanced by the savory depth of garlic and the fresh, mild onion notes of scallions. The real magic happens with the sauce – a captivating blend of sweet and spicy notes that elevate the mushrooms to new heights. The subtle heat from dried chilies provides a pleasant warmth that lingers on the palate, perfectly balanced by the gentle sweetness.

The tamari adds a salty, savory backbone, grounding the flavors and creating a harmonious overall taste. This dish is incredibly versatile. Serve it as a flavorful side to complement any Asian-inspired meal, adding a touch of elegance and complexity to your table.

Or, for a satisfying and light lunch, toss the mushrooms with fluffy cauliflower rice, allowing the sauce to coat every grain and infuse it with its delectable flavors. The mushrooms add a substantial texture and rich taste that transforms the cauliflower rice from simple to extraordinary. Beyond its delicious taste, this mushroom dish is also visually appealing.

The glossy, dark sauce coats the mushrooms, creating a beautiful sheen that's irresistible. The scattered green scallions add a pop of color, making the dish even more enticing. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and yields impressive results.

It's a fantastic way to incorporate more vegetables into your diet and explore new flavor combinations. It’s a dish that’s sure to impress your family and friends, leaving them wanting more. Enjoy the delightful combination of textures and flavors in this unforgettable mushroom dish – a culinary adventure that will tantalize your taste buds and leave you feeling satisfied.

Preparation Time

Prep Time
5 min
Cook Time
7 min
Total Time
12 min

Nutrition Information

Per 1 servings serving
C
Calories
200 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
3 g

C
Fats
17 g
Saturated Fats 2 g
Unsaturated Fats 14 g

Cholestrol 0 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Mushrooms
    Mushrooms
    5 large
    2.
    Scallions
    Scallions
    2 medium - 4 1/8" long
    3.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    2 teaspoon
    4.
    Olive Oil
    Olive Oil
    1-½ tablespoon
    5.
    Sesame Oil
    Sesame Oil
    1 teaspoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Hot Chili Pepper, Dried, With Seeds
    Hot Chili Pepper, Dried, With Seeds
    1 teaspoon
    8.
    Tamari Sauce
    Tamari Sauce
    ½ tablespoon

Instructions

    1.
    Thinly slice the mushrooms. Heat a tablespoon of olive oil in a skillet over a medium heat. Add the mushrooms and cook for a minute or so to soften a little.
    2.
    Thinly slice the scallions and crush the garlic. Add to the pan and stir well. Cook for 2-3 minutes until tender and fragrant.
    3.
    Whisk together the remaining olive oil, sesame oil, lakanto syrup, chili flakes and tamari. Drizzle over the mushrooms and stir well. Cook for a minute or so more to reduce the sauce.