Keto Sweet and Sour Orange Drumsticks Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.4/5
(1878 reviews)
Keto Sweet and Sour Orange Drumsticks
Zylo Recipes

Description

These oven-baked chicken drumsticks are a testament to the beauty of simple ingredients harmonizing to create a delightful culinary experience. Imagine biting into a drumstick where the skin is burnished to a rich golden hue, glistening with a subtle glaze that hints at the sweet and savory symphony within. The aroma alone is enough to entice – a warm, inviting fragrance with notes of garlic, ginger, and a touch of citrus that awakens the senses.

The chicken itself is incredibly moist and tender, practically falling off the bone with the slightest encouragement. The glaze, a masterful blend of umami-rich sauce, a whisper of sesame oil, and a hint of sweetness, creates a captivating flavor profile that dances on the palate. The garlic powder and ground ginger provide a gentle warmth, complementing the tangy orange juice that brightens the overall taste.

The result is a dish that is both comforting and exciting, familiar yet refreshingly unique. This one-pot wonder is incredibly versatile, equally suited for a satisfying lunch or a comforting dinner. Serve them hot, straight from the oven, for an unforgettable experience, or enjoy them cold as leftovers – their flavor only deepens with time.

Pair these drumsticks with a vibrant slaw for a delightful textural contrast, or serve them alongside fluffy cauliflower rice to soak up every last drop of the delicious glaze. Whether you're seeking a quick and easy weeknight meal or a flavorful dish to impress guests, these oven-baked chicken drumsticks are sure to become a staple in your culinary repertoire. Their ease of preparation and exceptional taste make them a winner every time, promising a truly satisfying and memorable dining experience.

Preparation Time

Prep Time
10 min
Cook Time
40 min
Total Time
50 min

Nutrition Information

Per 1 Drumsticks serving
C
Calories
270 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
25 g

C
Fats
15 g
Saturated Fats 4 g
Unsaturated Fats 9 g

Cholestrol 110 mg
Sodium 400 mg
Potassium 250 mg
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Ingredients

    1.
    Chicken drumstick with skin
    Chicken drumstick with skin
    8 medium
    2.
    Garlic powder
    Garlic powder
    0.25 tsp
    3.
    Ginger, ground
    Ginger, ground
    1 tsp
    4.
    Orange juice
    Orange juice
    1 tbsp
    5.
    Maple Flavored Syrup
    Maple Flavored Syrup
    1 tbsp
    6.
    Tamari sauce
    Tamari sauce
    1 tbsp
    7.
    Sesame oil
    Sesame oil
    2 tsp
    8.
    Black pepper
    Black pepper
    0.13 tsp
    9.
    Cilantro
    Cilantro
    1 tbsp

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit. Add the orange juice, garlic powder, ground ginger, black pepper, maple-flavored syrup, tamari sauce, and sesame oil to a small bowl. Whisk well to combine. You may adjust the seasonings to taste.
    2.
    Arrange the chicken drumsticks side by side in a medium oven dish. Drizzle the prepared dressing all over and around the chicken drumsticks. Transfer to the oven to bake for 35-40 minutes, basting in the juices halfway through cooking. The chicken should be entirely cooked through and the skin golden.
    3.
    Roughly chop the fresh cilantro. Scatter the cilantro over the chicken and spoon over any cooking juices. Serve with your favorite low carb sides.