Keto Steak and Veggie Kebabs Recipe

Lunch
Main Dishes
Quick Easy
4.5/5
(1847 reviews)
Keto Steak and Veggie Kebabs
Zylo Recipes

Description

Imagine sinking your teeth into succulent steak kebabs, each bite a delightful contrast of textures and flavors. These aren't your average kebabs; they're crafted to achieve a perfect balance of char and tenderness, ensuring a satisfying experience with every piece. Forget needing a grill; this recipe unlocks the secret to achieving that coveted charred exterior right in your kitchen.

Cubes of tender steak are marinated in a piquant mustard blend, creating a sticky coating that caramelizes beautifully during cooking, resulting in a delightful crispness that gives way to a juicy interior. The beauty of these steak kebabs lies in their simplicity and versatility. The mustard marinade not only imparts a tangy zest but also helps to tenderize the meat, ensuring a melt-in-your-mouth texture.

Whether you prefer a bold, sharp mustard or a milder, sweeter variety, you can customize the marinade to suit your palate. The choice of steak is also yours to make; sirloin, ribeye, or even tenderloin all work wonderfully, each offering its unique flavor profile. But these kebabs are more than just steak.

Complementing the rich, savory meat are vibrant, flavorful vegetables. Imagine plump, juicy mushrooms, marinated to perfection, their earthy notes enhanced by the same tangy marinade that coats the steak. Picture ripe, sun-kissed tomatoes, bursting with sweetness and acidity, providing a refreshing counterpoint to the richness of the meat.

These aren't merely side dishes; they're integral components of the kebab experience, adding layers of flavor and texture that elevate the dish to new heights. Skewered alongside the steak, or served as a colorful accompaniment, these marinated mushrooms and tomatoes complete the meal, offering a symphony of tastes and textures that will leave you craving more. This recipe transforms simple ingredients into an extraordinary culinary experience.

The combination of charred steak, tangy mustard, earthy mushrooms, and sweet tomatoes creates a flavor profile that is both familiar and exciting. Each bite is a journey, a delightful exploration of textures and tastes that will tantalize your taste buds and leave you feeling completely satisfied.

Preparation Time

Prep Time
12 min
Cook Time
25 min
Total Time
37 min

Nutrition Information

Per 1 steak w veggie kebab serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
42 g

C
Fats
28 g
Saturated Fats 10 g
Unsaturated Fats 15 g

Cholestrol 120 mg
Sodium 250 mg
Potassium 700 mg
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Ingredients

    1.
    Beef Sirloin Steak
    Beef Sirloin Steak
    9 ounce
    2.
    Tomato Raw (includes Cherry, Grape, Roma)
    Tomato Raw (includes Cherry, Grape, Roma)
    3-½ ounce
    3.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    3 ounce
    4.
    Worcestershire Sauce
    Worcestershire Sauce
    ½ teaspoon
    5.
    Spicy Brown Mustard by French's
    Spicy Brown Mustard by French's
    1-½ tablespoon
    6.
    Olive Oil
    Olive Oil
    1 tablespoon
    7.
    Salt
    Salt
    ¼ teaspoon
    8.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    9.
    Oregano, Dried
    Oregano, Dried
    ½ teaspoon
    10.
    Garlic, Fresh
    Garlic, Fresh
    1 teaspoon
    11.
    Onion Powder
    Onion Powder
    ¼ teaspoon

Instructions

    1.
    Preheat an oven to 425 degrees. If not already done so, chop the steak into large, kebab-sized chunks (12-14 pieces). Chop the grape tomatoes in half and quarter the mushrooms. Toss all these ingredients in a bowl together with all the remaining ingredients until everything is coated in the sticky marinade.
    2.
    Arrange all the steak chunks on a skewer. On 2 more skewers, arrange the tomatoes and mushrooms. Lay the full kebabs on a baking rack set over a sheet tray.
    3.
    Bake the kebabs for 25 minutes straight, no rotating. Serve 6-7 pieces of steak with 1 skewer of veggies per person.