Keto Steak and Nopales Stew Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(1467 reviews)
Keto Steak and Nopales Stew
Zylo Recipes

Description

Imagine a comforting stew, its aroma filling your kitchen with savory warmth. This delightful dish, perfect for a relaxed evening or a hearty midday meal, features nopales, also known as cactus pads. Often found marinated, these unique vegetables offer a satisfyingly tangy and slightly tart flavor, adding a distinctive zest to the overall experience.

The stew itself is a symphony of textures and tastes. The nopales provide a tender, almost juicy bite, while the other ingredients blend together to create a rich and flavorful broth. Each spoonful is an invitation to savor the subtle nuances of the dish, from the initial burst of saltiness to the gentle warmth that lingers on your palate.

The careful balance of spices enhances the natural flavors of the ingredients, adding depth and complexity without overpowering the dish. What makes this stew truly special is its versatility. While it's delicious on its own, it also serves as a wonderful canvas for culinary creativity.

Consider adding a dollop of cooling sour cream to temper the subtle spice and introduce a creamy element. Or, top it with a vibrant green guacamole, its smooth texture and fresh flavors complementing the heartiness of the stew. For those who enjoy a richer, more decadent experience, a sprinkle of shredded cheese is an excellent choice, melting into the stew and adding a savory, comforting touch.

Finally, diced avocado brings a buttery smoothness that marries beautifully with the other flavors, creating a truly unforgettable dish. Whether you're seeking a simple weeknight dinner or a satisfying lunch, this nopales stew is a culinary adventure waiting to happen. Its unique flavor profile and customizable nature make it a dish that you'll want to make again and again.

So, gather your ingredients, embrace the spirit of experimentation, and prepare to be transported to a world of culinary delight with every spoonful.

Preparation Time

Prep Time
5 min
Cook Time
1 h 5 min
Total Time
1 h 10 min

Nutrition Information

Per 1 1/2 cup serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 120 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    12 ounce
    2.
    Salt
    Salt
    ¼ teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    4.
    Cumin, Ground
    Cumin, Ground
    ½ teaspoon
    5.
    Paprika
    Paprika
    1 teaspoon
    6.
    Garlic Powder
    Garlic Powder
    ¼ teaspoon
    7.
    Olive Oil
    Olive Oil
    4 teaspoon
    8.
    Apple Cider Vinegar
    Apple Cider Vinegar
    ½ tablespoon
    9.
    Chicken Broth
    Chicken Broth
    1-¼ cup
    10.
    Yellow Onion
    Yellow Onion
    2 ounce
    11.
    Tender Cactus Nopalitos by Goya
    Tender Cactus Nopalitos by Goya
    5 ounce
    12.
    Grape Tomato
    Grape Tomato
    12 grape
    13.
    Enchilada Sauce, Red, Store Bought
    Enchilada Sauce, Red, Store Bought
    ½ cup
    14.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 tablespoon

Instructions

    1.
    Lay your sirloin tip steak flat on a clean surface and sprinkle the salt, pepper, cumin, paprika, and garlic powder over the exposed areas.
    2.
    Heat the olive oil in a wide, deep pan or pot and place the seasoned steak in. Cover the pan and cook on a high heat for 5-7 minutes - until the steak is cooked all the way through and liquid has accumulated in the pan.
    3.
    Turn the heat down to a low simmer and stir in the apple cider vinegar as well as about cup of your chicken broth. Return the lid to the pan and cook on low for about 30 minutes. Adjust the heat as necessary to avoid burning the pan and add in small amounts of chicken broth if needed. Before the next step, use a pair of forks to loosely break apart the steak into bite-sized pieces in the pan.
    4.
    Stir in diced onion, nopalitos, and grape tomatoes sliced in half. Cover the pan once more and cook for just 5 minutes.
    5.
    Stir in the remaining chicken broth, enchilada sauce, and lime juice. Bring the stew to a strong simmer, return the lid, and cook for 10 minutes. Then, cook with the lid off for about 15 minutes until the stew is reduced, thick, and saucy.