Keto Steak and Mushroom Omelette Recipe

Breakfast
Gluten Free
Quick Easy
4.6/5
(2648 reviews)
Keto Steak and Mushroom Omelette
Zylo Recipes

Description

Imagine starting your day with a deeply satisfying and flavorful omelette, a delightful alternative to the usual breakfast fare. This isn't just any omelette; it's a savory creation filled with tender slices of steak and exquisitely sautéed mushrooms. The steak, cooked to a perfect tenderness, offers a rich, meaty counterpoint to the earthy and buttery notes of the mushrooms.

The mushrooms, gently browned in butter, release their umami essence, infusing every bite with a comforting depth. The combination of steak and mushrooms creates a harmonious blend of textures and flavors that dance on your palate. Each ingredient is lightly seasoned, allowing their natural tastes to shine through without being overpowering.

A subtle hint of herbs and spices enhances the overall experience, adding a touch of complexity and warmth. As you cut into the omelette, the aroma alone is enough to awaken your senses. The fluffy eggs, cooked to a golden-yellow perfection, encase the savory filling, creating a comforting and satisfying meal.

The steak provides a satisfying chew, while the mushrooms offer a soft, almost melt-in-your-mouth texture. It's a textural symphony that keeps you coming back for more. While this omelette is a masterpiece on its own, feel free to explore your culinary creativity and customize it to your liking.

Consider adding a sprinkle of cheese for a creamy, tangy contrast, or perhaps some chopped onions or peppers for a touch of freshness and crunch. A dollop of sour cream or a drizzle of hot sauce can also add a welcome twist. Whether you enjoy it as a leisurely weekend breakfast or a quick and satisfying weekday meal, this steak and mushroom omelette is sure to become a favorite.

It's a hearty and flavorful dish that will leave you feeling energized and ready to tackle the day ahead. Its robust flavors make it a perfect choice for those who appreciate a savory start to their morning, or even as a light yet satisfying lunch or dinner option.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 omelette serving
C
Calories
520 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 18 g
Unsaturated Fats 15 g

Cholestrol 450 mg
Sodium 500 mg
Potassium 400 mg
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Ingredients

    1.
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    2 ounce
    2.
    Garlic
    Garlic
    1 clove
    3.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
    1-¾ ounce
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    6.
    Worcestershire Sauce
    Worcestershire Sauce
    ½ teaspoon
    7.
    Butter
    Butter
    ½ tablespoon
    8.
    Raw Egg
    Raw Egg
    2 large
    9.
    Heavy Cream
    Heavy Cream
    1 tablespoon

Instructions

    1.
    Chop your sirloin tip, mince your garlic, and dice your mushrooms. Combine these ingredients in a bowl with the salt, pepper, and Worcestershire sauce.
    2.
    Melt the butter in a pan the size of your omelette over medium heat. Toss the ingredients from Step 1 in the butter and cook until everything is soft with darkened, slightly crispy edges - about 5 minutes. You can adjust the heat as necessary to maintain some liquid in the pan.
    3.
    While the steak and mushrooms are cooking, whisk together the eggs and cream in a bowl.
    4.
    Once the steak and mushrooms are done cooking, turn the heat to low and pour in your egg mixture. Let the omelette cook itself over low to medium heat (you may use a pan lid to help cook the egg through) until the edges are golden brown and the egg is no longer runny. Adjust the heat as necessary to avoid burning. You may flip the omelette one time to complete cooking, if necessary.
    5.
    Enjoy hot with freshly chopped chives or parsley. You may also enjoy this breakfast with sour cream, sliced avocado, or another fatty topping!