Keto Spinach Pasta Dough Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.5/5
(2931 reviews)
Keto Spinach Pasta Dough
Zylo Recipes

Description

Imagine crafting your own fresh pasta, imbued with the subtle earthiness of spinach. This recipe provides the foundation for a versatile, homemade pasta dough, opening doors to a world of culinary creativity. The vibrant green hue from the spinach not only adds visual appeal but also a boost of nutrients to your plate.

The dough itself has a unique texture. While it's naturally a bit sticky, a light dusting of flour helps to easily work with it. The beauty of this recipe lies in its adaptability.

Whether you yearn for delicate strands of linguine, hearty fettuccine ribbons, playful bowtie pasta, or tiny, comforting egg-drop noodles, the choice is entirely yours. The dough can be rolled thin to achieve the perfect texture for any desired shape. Working with this dough is a tactile experience.

It requires a gentle touch and a bit of patience, but the end result is well worth the effort. To prevent sticking, consider rolling the dough between sheets of parchment paper. Keeping the dough chilled is also key.

Pop it back into the refrigerator between rolling, cutting, and shaping to maintain its integrity. This pasta dough can be made in advance and stored for future meals. You can divide the dough into individual portions and freeze them.

Thaw the dough in the refrigerator the day before you intend to use it. For even greater convenience, you can fully prepare the pasta, cut and shape it, and then freeze it. When the craving strikes, simply toss a handful of frozen pasta into boiling water for a quick and satisfying meal.

The possibilities are endless!

Preparation Time

Prep Time
1 h 10 min
Cook Time
5 min
Total Time
1 h 15 min

Nutrition Information

Per 1 serving serving
C
Calories
580 Kcal

C
Carbs
12 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
44 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 140 mg
Sodium 500 mg
Potassium 200 mg
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Ingredients

    1.
    Spinach
    Spinach
    3 oz
    2.
    Almond flour
    Almond flour
    1 cup
    3.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    0.5 tbsp
    4.
    Salt
    Salt
    0.25 tsp
    5.
    Apple cider vinegar
    Apple cider vinegar
    0.5 tsp
    6.
    Raw egg, yolk
    Raw egg, yolk
    2 large
    7.
    Water
    Water
    2 tbsp

Instructions

    1.
    Fill a large pot with water and bring it to a boil on your stove. When the water is boiling, add whole spinach leaves. Boil the spinach for only about 60 seconds. Then, drain the water, and use a slotted spoon to transfer the spinach to an ice bath to halt the cooking process and cool it down. Leave the spinach aside temporarily while you prepare the dough.
    2.
    In a large mixing bowl, combine almond flour, xanthan gum, and salt. Stir the apple cider vinegar and egg yolks into the dry ingredients until you have a consistently crumbly, dry mixture. Remove the spinach from the ice bath and finely mince it on a cutting board. Place all the minced spinach in a cheesecloth or paper towel, and squeeze all the water out of the spinach until you’re left with a green pulp. Stir the spinach and water into the mixing bowl until you have a sticky green dough.
    3.
    Wrap the spinach pasta dough in plastic wrap, and gently press the dough into a flat disc or square to help it chill quickly. Chill the dough for 1 hour before using. You can roll the cold dough and cut it into your desired pasta shape. Boil cold noodles for only 30-60 seconds to prevent the noodles from falling apart in the water. Follow the Carb Manager Keto Spinach Linguine Pasta Noodles recipe for more cooking recommendations.