Keto Spinach and Artichoke Dip Recipe

Gluten Free
Quick Easy
Sides
Snacks
4.5/5
(15 reviews)
Keto Spinach and Artichoke Dip
Zylo Recipes

Description

This spinach and artichoke dip is a warm, comforting appetizer, ideal for sharing with friends and family, or simply savoring on a relaxed evening. Imagine a creamy, decadent blend of tender artichoke hearts and vibrant green spinach, perfectly mingled in a rich, cheesy sauce. The dip offers a delightful textural contrast, with the slight resistance of the artichoke hearts playing against the soft, yielding spinach, all suspended in a velvety smooth base.

The aroma alone is enough to entice, a savory invitation hinting at the flavors to come. Each bite delivers a harmonious balance of earthy spinach, tangy artichoke, and the sharp, satisfying taste of melted cheese. A hint of garlic adds depth and complexity, while a touch of spice provides a subtle warmth that lingers on the palate.

Served warm, the dip's creamy consistency makes it perfect for scooping with an array of accompaniments. Consider sturdy vegetable sticks for a refreshing crunch, or crispbreads for a more substantial bite. The versatility of this dip extends beyond traditional pairings; it also works beautifully as a spread for sandwiches or wraps, adding a burst of flavor and richness.

Alternatively, try dolloping it onto grilled chicken or fish for an unexpected and delicious topping. The dip's appeal lies in its simplicity and adaptability. It’s a dish that can be easily tailored to suit individual preferences, adding or subtracting ingredients to create a unique flavor profile.

Whether you prefer a bolder, more assertive taste or a milder, more subtle one, this spinach and artichoke dip provides a blank canvas for culinary creativity. Its rich, satisfying nature makes it a guaranteed crowd-pleaser, perfect for any occasion, from casual gatherings to more formal celebrations. The warm, comforting flavors create a sense of indulgence and togetherness, making it an ideal dish for sharing and creating lasting memories.

Preparation Time

Prep Time
2 min
Cook Time
12 min
Total Time
14 min

Nutrition Information

Per 1 1/4 cup serving
C
Calories
290 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
6 g

C
Fats
27 g
Saturated Fats 16 g
Unsaturated Fats 8 g

Cholestrol 80 mg
Sodium 400 mg
Potassium 200 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Butter
    Butter
    1 tablespoon
    2.
    Heavy Cream
    Heavy Cream
    1-½ cup
    3.
    Fontina Cheese
    Fontina Cheese
    2 ounce
    4.
    Spinach
    Spinach
    2 ounce
    5.
    Artichoke Hearts Or Globe, Canned In Water
    Artichoke Hearts Or Globe, Canned In Water
    3-¼ ounce
    6.
    Butter
    Butter
    1 tablespoon
    7.
    Salt
    Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ½ teaspoon
    9.
    Onion Powder
    Onion Powder
    1 teaspoon
    10.
    Garlic Powder
    Garlic Powder
    ½ teaspoon
    11.
    Parmesan Cheese
    Parmesan Cheese
    ¾ cup, shredded

Instructions

    1.
    Melt the butter in a medium-sized pot over low heat. Stir in the heavy cream, and whisk the fats together until they are combined and at a gentle simmer.
    2.
    Reduce the heat to as low as possible. Grate or thinly slice the fontina cheese, and whisk it into the pot. Let the cheese melt and have the sauce come together. Set this aside for later use.
    3.
    Chop the spinach and artichoke hearts. Place them in a large skillet with the second amount of butter, and cook the ingredients down for about 2 minutes.
    4.
    Stir in the salt, pepper, onion powder and garlic powder. Then, stir in the cheese sauce that was made earlier. Keep the stove’s heat on low, and heat the ingredients through.
    5.
    Finally, stir in the parmesan cheese until it is melted and the dip has come to a thick consistency. It will become even thicker once the dip is transferred to a serving dish. Enjoy!