Keto Spicy Prosciutto Wrapped Salmon w Avocado Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Snacks
4.6/5
(1759 reviews)
Keto Spicy Prosciutto Wrapped Salmon w Avocado
Zylo Recipes

Description

Imagine sinking your fork into a succulent salmon fillet, its delicate flakes yielding effortlessly to the touch. This dish elevates simple salmon to a symphony of flavors and textures, all achieved without the need for lengthy marinating. The secret lies in a vibrant, creamy sauce that infuses the fish with a delightful warmth.

This isn't just heat for heat's sake; it's a nuanced spiciness that dances on the palate, complementing the richness of the salmon. The sauce, with its mayonnaise base, tenderizes the fish as it bakes, ensuring a moist and flavorful result. A medley of spices and seasonings further enhances the taste, creating a harmonious blend that awakens the senses.

But the culinary journey doesn't stop there. Thin slices of prosciutto embrace the salmon, adding a whisper of saltiness and a satisfying crispness that contrasts beautifully with the tender fish. Each bite offers a delightful combination of textures: the brittle prosciutto, the creamy avocado, the luscious spicy sauce, and the supremely flaky salmon.

The quality of the salmon truly shines in this recipe, so selecting a good cut makes a noticeable difference. And don't worry about the avocado! Wrapping the slices prevents them from browning during baking, preserving their vibrant green color and creamy texture.

For best results, choose avocados that are slightly firm to ensure they hold their shape in the oven. While the recipe is designed for convenience, you can certainly marinate the salmon beforehand if you prefer a deeper infusion of flavor. An hour or two in the refrigerator allows the spices to penetrate the fish, further enhancing its taste.

If you opt for marinating, a touch of olive oil before seasoning can help the flavors meld even more effectively. Whether you choose to marinate or not, this dish is a testament to the fact that extraordinary flavor doesn't always require hours of preparation. It’s perfect for a quick weeknight dinner or an impressive weekend meal, offering a delightful culinary experience that will leave you craving more.

Fully cooled salmon can be stored in the refrigerator for up to 3 days and is a great option for meal prepping.

Preparation Time

Prep Time
15 min
Cook Time
30 min
Total Time
45 min

Nutrition Information

Per 1 portion serving
C
Calories
570 Kcal

C
Carbs
7 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 10 g
Unsaturated Fats 30 g

Cholestrol 95 mg
Sodium 700 mg
Potassium 600 mg
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Ingredients

    1.
    Prosciutto
    Prosciutto
    4 slice
    2.
    Salmon, red (sockeye), raw, Alaska Native
    Salmon, red (sockeye), raw, Alaska Native
    6 ounce
    3.
    Seasoned salt
    Seasoned salt
    0.13 teaspoon
    4.
    Black pepper
    Black pepper
    0.25 teaspoon
    5.
    Mayonnaise
    Mayonnaise
    2 teaspoon
    6.
    Ketchup
    Ketchup
    0.25 teaspoon
    7.
    Sauce Sriracha Or Hot Chile
    Sauce Sriracha Or Hot Chile
    0.25 tsp
    8.
    Lemon juice
    Lemon juice
    0.5 teaspoon
    9.
    Curry powder
    Curry powder
    0.13 teaspoon
    10.
    Avocado
    Avocado
    1.5 oz

Instructions

    1.
    Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down 2 slices of prosciutto horizontally per serving. If your salmon has the skin on, slice the skin off. Lay 3-ounce salmon fillets vertically on top of the prosciutto slices. Season the fish with seasoned salt and black pepper.
    2.
    Prepare the spicy sauce by whisking together the mayonnaise, ketchup, Sriracha, lemon juice, and curry powder in a small dish. If you don’t like spicy flavors, you can simply omit the Sriracha. You may also substitute the Sriracha with any favorite vinegar-based hot sauce. Spread the sauce across all the exposed areas of the salmon. Then, slice the avocado into thin slices. Arrange about ¾ ounce of avocado on top of each salmon fillet.
    3.
    Take the bare edges of the prosciutto and wrap them over the avocado on top of the salmon. Overlap the prosciutto slightly so it doesn’t pop up during cooking. If you wrap the prosciutto over the avocado at a slight diagonal, this will help too. Lift and transfer the wrapped salmon onto your lined sheet tray. Bake the tray for 30 minutes or until you see the prosciutto become dark pink and crispy.