Keto Spicy Breaded Chicken Thighs Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.4/5
(1026 reviews)
Keto Spicy Breaded Chicken Thighs
Zylo Recipes

Description

Imagine biting into a chicken thigh, its skin baked to a perfect crisp, yielding to a tender, juicy interior. This isn't just any chicken; it's a culinary experience crafted through layers of flavor and texture. Each thigh is generously coated in a vibrant chili-infused mayonnaise, a base that promises a tantalizing warmth and a creamy richness that clings beautifully to the chicken.

This is the foundation upon which the magic happens. Next, the chicken is enveloped in a spiced ground almond crumb, a mixture carefully balanced to provide both a delightful crunch and a nutty depth. The almonds are finely ground, creating a delicate yet substantial coating that crisps up beautifully in the oven.

The spices woven into the crumb add another dimension of flavor, a subtle complexity that complements the chili mayo perfectly. As it bakes, the almond crust turns a lovely golden brown, signaling the deliciousness within. The baking process is crucial, allowing the flavors to meld and deepen.

The chili mayo infuses the chicken with its subtle heat, while the almond crumb transforms into a crunchy armor, protecting the chicken and locking in its natural juices. The result is a chicken thigh that's both crispy and incredibly moist, a textural contrast that makes each bite a delight. This recipe is a fantastic option for a satisfying and flavorful meal any night of the week.

Its ease of preparation makes it a practical choice for busy schedules, without sacrificing taste or quality. Serve these chicken thighs with a fresh, crisp slaw or a vibrant salad to create a balanced and complete meal. The coolness of the slaw or salad provides a refreshing counterpoint to the warmth of the chicken, creating a harmonious combination of flavors and textures.

The slight sweetness of the salad dressing will also work really well with this dish. Consider pairing with roasted vegetables for a heartier meal. Broccoli, Brussels sprouts, or asparagus would be excellent choices, their earthy flavors complementing the richness of the chicken.

Alternatively, serve with a side of cauliflower rice for a low-carbohydrate option that doesn't compromise on flavor or satisfaction. This chicken recipe is versatile, lending itself to a variety of side dishes and making it a welcome addition to any menu. Enjoy the delightful combination of spice, crunch, and juicy tenderness in every bite.

Preparation Time

Prep Time
12 min
Cook Time
35 min
Total Time
47 min

Nutrition Information

Per 1 servings serving
C
Calories
450 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
40 g

C
Fats
30 g
Saturated Fats 8 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 500 mg
Potassium 300 mg
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Ingredients

    1.
    Chicken Thigh, Skin Removed Before Cooking
    Chicken Thigh, Skin Removed Before Cooking
    8 small
    2.
    Keto Chili Mayo
    Keto Chili Mayo
    2 servings
    3.
    Chili Powder
    Chili Powder
    1-½ teaspoon
    4.
    Almonds, Raw
    Almonds, Raw
    1 cup, ground
    5.
    Gourmet Collection Smoked Paprika by Mccormick
    Gourmet Collection Smoked Paprika by Mccormick
    1 tsp
    6.
    Garlic Powder
    Garlic Powder
    ¼ teaspoon
    7.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Add the ground almonds to a small mixing bowl along with the chili powder, paprika, garlic powder, salt and pepper. Mix well to combine.
    3.
    Smother each chicken thigh liberally with the chili mayo.
    4.
    Take each chicken thigh and dredge in the spiced breadcrumbs until generously coated all over.
    5.
    Arrange the breaded chicken thighs across a shallow oven tray and bake for 35 minutes or until the chicken is cooked through and the crumb is golden.