Keto Spiced “Apple” Crisp Recipe

Desserts
Gluten Free
Quick Easy
4.6/5
(1570 reviews)
Keto Spiced “Apple” Crisp
Zylo Recipes

Description

Imagine a warm, comforting dessert, its aroma filling your kitchen with the inviting scents of autumn spices. This spiced fruit crisp offers a delightful twist on a classic favorite, perfect for those seeking a lighter or alternative baking option. Tender pieces of chayote squash, subtly sweet and infused with the warm embrace of cinnamon and cardamom, form the heart of this dish.

A splash of lemon juice brightens the flavors, while a hint of vanilla extract adds a touch of comforting sweetness. The squash, diced and gently cooked, softens beautifully in the oven, creating a base that's both satisfying and flavorful. A touch of gelatin helps to thicken the fruit filling, adding a pleasingly soft texture.

This mixture is then lovingly topped with a buttery pecan crumble, offering a satisfying contrast in textures. The pecans, coarsely chopped and blended with just the right amount of buttery goodness and a pinch of salt, bake to a golden brown, creating a crunchy, nutty topping that perfectly complements the soft, spiced fruit beneath. Baked to perfection, the crisp is wonderful served slightly warm.

Consider adding a scoop of vanilla ice cream for the ultimate indulgence. For those who prefer a different texture, zucchini can be used instead of chayote squash. Zucchini offers a softer consistency while readily absorbing the aromatic spices.

Whether you choose chayote or zucchini, this spiced crisp promises a harmonious blend of flavors and textures. For a richer variation, experiment with warming spices like ground cloves, freshly grated nutmeg, or a touch of ground ginger. Each spice adds its unique nuance, creating a truly memorable dessert experience.

This spiced crisp is more than just a dessert; it's an invitation to savor the simple pleasures of homemade baking.

Preparation Time

Prep Time
25 min
Cook Time
25 min
Total Time
50 min

Nutrition Information

Per 1 bowl serving
C
Calories
400 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
3 g

P
Protein
6 g

C
Fats
35 g
Saturated Fats 20 g
Unsaturated Fats 12 g

Cholestrol 80 mg
Sodium 150 mg
Potassium 200 mg
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Ingredients

    1.
    Chayote Fruit Or Mirliton Squash Raw
    Chayote Fruit Or Mirliton Squash Raw
    14 oz
    2.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    0.33 cup
    3.
    Cinnamon
    Cinnamon
    1 tsp
    4.
    Cardamom, ground
    Cardamom, ground
    0.5 tsp
    5.
    Lemon juice
    Lemon juice
    2 tsp
    6.
    Vanilla extract
    Vanilla extract
    1 tsp
    7.
    Gelatin
    Gelatin
    1 tbsp
    8.
    Coarse Kosher Salt
    Coarse Kosher Salt
    0.13 tsp
    9.
    Pecans
    Pecans
    2 cup, halves
    10.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    0.33 cup
    11.
    Coarse Kosher Salt
    Coarse Kosher Salt
    0.13 tsp
    12.
    Butter
    Butter
    1 tbsp
    13.
    Keto No-Churn Vanilla Bean Ice Cream
    Keto No-Churn Vanilla Bean Ice Cream
    1.5 oz

Instructions

    1.
    Preheat the oven to 350 F (180C). Dice the chayote into small pieces. Add ") cup of powdered sweetener, cinnamon, ground cardamom, lemon juice, vanilla extract, gelatin, and ¼ tsp kosher salt. Mix well with a spoon. Pour the mixture into a small casserole dish.
    2.
    In a small food processor, crush the pecans to a fine crumble. You want to make sure the crumble is fine, but not a powder. The size of the finished crumble should be about the size of a peppercorn. Then transfer the crumble to a bowl and combine it with the remaining sweetener, salt, and softened butter.
    3.
    Add the crumble on top of the diced spiced chayote. Bake 20-25 minutes or until the top is nicely golden brown. Allow the crisp to cool so the gelatin will thicken the fruit slightly.
    4.
    The filling will thicken as the crisp cools. Serve warm with Keto vanilla ice cream, if desired. The crisp will last in the fridge for up to three days.