Keto Southern Baked Mac And Cheese Recipe

Gluten Free
Lunch
Sides
Vegetarian
4.7/5
(2883 reviews)
Keto Southern Baked Mac And Cheese
Zylo Recipes

Description

Imagine a mac and cheese, not just stirred in a pot, but transformed into a comforting baked casserole. This rendition takes the classic dish to a new level, offering a delightful twist on familiar flavors. Tender pasta, cooked just right, is embraced by a luscious blend of cheeses, each contributing its unique character to the symphony of taste.

As the hot pasta meets the cheese, it melts into a gooey, irresistible blanket, promising cheesy goodness in every bite. But this isn't just about cheese and pasta; it's about creating a rich, satisfying experience. A creamy custard, made with a combination of cream, buttermilk, eggs, and a medley of spices, is poured over the cheesy pasta.

This infuses the dish with a depth of flavor and a silky texture that elevates it to something truly special. Baked to golden perfection, the top develops a slightly crisp crust, contrasting beautifully with the creamy interior. Each spoonful is a harmonious blend of textures and tastes, from the tender pasta and molten cheese to the creamy custard and the subtle notes of spices.

This baked mac and cheese is more than just a side dish; it's a statement. Serve it alongside your favorite meal or let it shine as a main course. Its rich, satisfying nature makes it a perfect centerpiece for any gathering.

For easy serving and convenient meal prepping, slice the cooled casserole into squares. Store any leftovers in an airtight container in the refrigerator, where it will keep for several days. From children to adults, everyone will appreciate the comforting, cheesy goodness of this recipe.

It's a dish that evokes memories of home-cooked meals and shared moments, a reminder that simple ingredients, when combined with care, can create something truly extraordinary. This is a dish that speaks of tradition and innovation, a celebration of flavor and texture that will leave you wanting more.

Preparation Time

Prep Time
10 min
Cook Time
1 h 20 min
Total Time
1 h 30 min

Nutrition Information

Per 1 serving serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
30 g

C
Fats
45 g
Saturated Fats 28 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 200 mg
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Ingredients

    1.
    Cheddar cheese
    Cheddar cheese
    0.25 cup, shredded
    2.
    Colby Jack cheese
    Colby Jack cheese
    0.25 cup, shredded
    3.
    Mozzarella cheese, whole milk
    Mozzarella cheese, whole milk
    0.25 cup, shredded
    4.
    Butter, unsalted
    Butter, unsalted
    1 tbsp
    5.
    Cream cheese
    Cream cheese
    1 oz
    6.
    Shirataki Noodle
    Shirataki Noodle
    8 oz
    7.
    Cream Heavy Whipping
    Cream Heavy Whipping
    1 fl oz
    8.
    Buttermilk, unprepared dry powder
    Buttermilk, unprepared dry powder
    2.5 tbsp
    9.
    Water
    Water
    3 fl oz
    10.
    Raw egg, yolk
    Raw egg, yolk
    1 large
    11.
    Liquid Stevia
    Liquid Stevia
    5 drops
    12.
    Salt
    Salt
    1 dash
    13.
    Black pepper
    Black pepper
    0.13 tsp
    14.
    Onion powder
    Onion powder
    0.13 tsp
    15.
    Garlic powder
    Garlic powder
    0.25 tsp
    16.
    Nutmeg Ground
    Nutmeg Ground
    0.13 tsp
    17.
    Mustard powder
    Mustard powder
    0.25 tsp
    18.
    Paprika
    Paprika
    0.25 tsp

Instructions

    1.
    For 4 servings, prepare a 7X5 glass baking dish by mixing shredded cheddar, colby, and mozzarella in the bottom of it. Do not use any oil and pan spray in the pan. Dice butter and cream cheese, and distribute the pieces over the shredded cheese. Meanwhile, fill a pot with water and place it on your stove to bring it to a boil.
    2.
    Follow the directions on the shirataki noodle packaging to prepare the noodles. Drain the noodles, rinse them, and drain them again. Once your water is boiling on the stove, add the shirataki noodles and boil them for 2-3 minutes. Then, drain the boiling water from the noodles, and immediately pour the hot shirataki noodles into your baking dish. The hot noodles will melt all the cheese and butter in the dish.
    3.
    While the steam from the noodles is melting the cheese, turn on your oven to preheat to 350 degrees. Return to your baking dish, and stir the noodles in the dish until they’re all coated in melted cheese. In a large mixing bowl, whisk together heavy cream, dry buttermilk, water, egg, stevia, salt, pepper, onion powder, garlic powder, nutmeg, mustard powder, and paprika. Pour the filling into the baking dish until it fills around your macaroni and cheese. Let the filling settle into the dish.
    4.
    Cover the baking dish with aluminum foil. Bake the dish in your oven for 30 minutes. Then, remove the foil, and bake the dish for another 45 minutes. At your discretion, you can bake the dish longer or cook it under your broiler for a darker top. For doneness, there should be no liquid at the bottom of the pan, the edges of the pan are golden, and the cheese on top is bubbled and browned. Let the dish cool for a few minutes before cutting it into slices for serving.