Low Carb Slow Cooked Beef And Mushrooms Recipe

Gluten Free
Lunch
Main Dishes
Paleo
4.9/5
(1396 reviews)
Low Carb Slow Cooked Beef And Mushrooms
Zylo Recipes

Description

Embrace the comforting warmth of a rich beef stew, an ideal dish for chilly days. This hearty stew features tender pieces of beef, simmered to perfection with a medley of aromatic vegetables and savory herbs. Diced celery, onions, and garlic form the flavorful foundation, complemented by the earthy notes of dried rosemary and a touch of tomato.

Balsamic vinegar adds a subtle tang, while sliced mushrooms contribute a delightful texture and depth of flavor. The beef is simmered in a robust beef stock, allowing it to become incredibly tender and succulent. The stew is cooked gently on the stovetop, allowing the flavors to meld and deepen as it thickens to a satisfying consistency.

The result is a deeply flavorful and comforting dish that warms you from the inside out. For those who prefer, this stew can also be prepared in a slow cooker. By browning the beef, onions, garlic, and celery beforehand, the flavors are enhanced, creating an even richer base for the stew.

When using a slow cooker, reduce the amount of liquid to ensure the stew reaches the desired thickness. Cooking on low for an extended period allows the beef to become exceptionally tender, while a shorter cooking time on high yields equally delicious results. This robust beef stew can be enjoyed in a variety of ways.

Serve it over a bed of fluffy cauliflower rice for a complete and satisfying meal, or savor it on its own, relishing the rich, flavorful broth. For those who enjoy a bit of indulgence, a side of toasted bread is perfect for soaking up every last drop of the delicious juices.

Preparation Time

Prep Time
8 min
Cook Time
1 h 15 min
Total Time
1 h 23 min

Nutrition Information

Per 1 bowls serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 90 mg
Sodium 600 mg
Potassium 800 mg
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Ingredients

    1.
    Diced Beef by Boswell Farms
    Diced Beef by Boswell Farms
    17-½ ounce
    2.
    Celery
    Celery
    2 large - stalk - 11" to 12" long
    3.
    Garlic
    Garlic
    2 clove
    4.
    Balsamic Vinegar
    Balsamic Vinegar
    1 tablespoon
    5.
    Beef Broth, Bouillon Or Consomme, Homemade
    Beef Broth, Bouillon Or Consomme, Homemade
    2 cup
    6.
    Olive Oil
    Olive Oil
    1 tablespoon
    7.
    Tomato Paste
    Tomato Paste
    1 tablespoon
    8.
    Rosemary, Dried
    Rosemary, Dried
    1 teaspoon
    9.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    1 cup
    10.
    Red Onion
    Red Onion
    ½ small
    11.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat the olive oil in a large saucepan/Dutch oven over a medium heat. Cook the beef until browned all over. Remove from the pan with a slotted spoon and set to one side.
    2.
    Finely dice the onion, thinly slice the celery and garlic. Add the celery, onion and garlic to the same pan used to cook the beef. Sweat gently over a low/medium heat until fragrant and tender.
    3.
    Return the beef to the pan. Add the tomato paste, rosemary, balsamic vinegar, salt and pepper. Stir well to combine and cook for a minute more. You may add more salt and pepper as desired. This will depend on the strength of seasoning in your stock.
    4.
    Add the beef stock to the pan. Bring up to a boil. Reduce the stew to a simmer and cover. Cook gently for 1 hour.
    5.
    After an hour, remove the lid. Wipe the mushrooms clean and roughly chop. Add the mushrooms to the Dutch/saucepan and stir well. Simmer uncovered for a further 20-30 minutes or until the beef is soft and tender and the sauce is thickened and reduced.