Keto Shrimp Egg Fried Rice Recipe

Gluten Free
Lunch
Quick Easy
Sides
4.5/5
(16 reviews)
Keto Shrimp Egg Fried Rice
Zylo Recipes

Description

Imagine plump, succulent shrimp, lightly seasoned and perfectly cooked, mingling with tender-crisp bell peppers in a vibrant dance of colors and textures. This isn't your typical heavy fried rice; instead, it's a lighter, brighter take on a classic, where finely chopped cauliflower stands in for traditional rice, offering a delightful, subtly sweet counterpoint to the savory shrimp and peppers. Each bite is a harmonious blend of flavors – the natural sweetness of the cauliflower, the slight bite of the peppers, and the satisfying taste of the shrimp.

The magic happens as the ingredients come together in a hot pan. The shrimp, peppers, and cauliflower are stir-fried until they reach their peak, creating a symphony of aromas that fill your kitchen. Then, the beaten egg is introduced, swirling and coating the other ingredients, adding a creamy richness that binds everything together.

The egg cooks quickly, forming delicate ribbons that enhance the overall texture of the dish. The beauty of this dish lies not only in its taste and texture but also in its versatility. It's a complete meal in itself, perfect for a quick and satisfying lunch.

Or, serve it as a side dish to complement other Asian-inspired dishes, such as stir-fried pork or grilled chicken. The light and refreshing flavors will cleanse your palate and leave you feeling energized, not weighed down. This dish is more than just a meal; it's an experience.

It’s a celebration of simple ingredients transformed into something extraordinary. The combination of flavors and textures is sure to delight your senses and leave you craving more. It's a guilt-free pleasure that you can enjoy any time of day, knowing that you're nourishing your body with wholesome, delicious food.

So, gather your ingredients, heat up your pan, and get ready to embark on a culinary adventure that will tantalize your taste buds and leave you feeling completely satisfied. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and guaranteed to impress. Enjoy the vibrant colors, the delightful aromas, and the incredible flavors of this exceptional dish.

Preparation Time

Prep Time
5 min
Cook Time
12 min
Total Time
17 min

Nutrition Information

Per 1 servings serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
35 g

C
Fats
30 g
Saturated Fats 12 g
Unsaturated Fats 15 g

Cholestrol 250 mg
Sodium 600 mg
Potassium 300 mg
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Ingredients

    1.
    Raw Egg Whole
    Raw Egg Whole
    2 small
    2.
    Coconut Oil
    Coconut Oil
    2 tablespoon
    3.
    Cauliflower Rice
    Cauliflower Rice
    1-½ cup, cut pieces
    4.
    Red Onion
    Red Onion
    1 tablespoon, chopped
    5.
    Garlic
    Garlic
    1 clove
    6.
    Tamari Sauce
    Tamari Sauce
    1 tablespoon
    7.
    Scallions
    Scallions
    1 medium - 4 1/8" long
    8.
    Cilantro
    Cilantro
    1 tablespoon, chopped
    9.
    Shrimp
    Shrimp
    ½ cup
    10.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    ½ large - 3" diameter x 3 3/4"
    11.
    Sesame Oil
    Sesame Oil
    ½ tablespoon

Instructions

    1.
    Heat a tablespoon of coconut oil in a frying pan or wok over medium heat. Mince the garlic and finely dice the pepper. Add to the pan with the diced onion and sweat until tender.
    2.
    Add the cauliflower rice and the shrimp to the pan, stirring well to combine. Fry for 3-4 minutes until cooked through.
    3.
    Beat the eggs together. Make a well in the center of the mixture and pour in the beaten egg mixture. Let the egg settle for a moment and start to cook, then break apart gently with a wooden spoon, folding into the rice mixture.
    4.
    Add the tamari and sesame oil and mix well to combine.
    5.
    Roughly chop the cilantro and slice the scallions, scatter over the rice to serve.