Keto Shrimp Chow Mein Recipe

Lunch
Main Dishes
Quick Easy
4.8/5
(2191 reviews)
Keto Shrimp Chow Mein
Zylo Recipes

Description

Imagine the delightful flavors of classic Chinese takeout, now prepared fresh in your own kitchen. This shrimp chow mein is a wonderful alternative to ordering in, offering a satisfying and flavorful meal that's both easy to make and enjoyable to eat. At its heart are delicate noodles, offering a pleasant chewiness that perfectly complements the crisp tenderness of celery and onions.

These textures mingle harmoniously in a savory brown sauce, carefully sweetened to strike just the right balance of savory and sweet, a hallmark of authentic chow mein. Plump, juicy shrimp are generously incorporated, adding a burst of oceanic freshness and a delightful protein boost to the dish. Feel free to choose your preferred size of shrimp, tailoring the quantity to perfectly suit your appetite and protein goals.

The beauty of this dish lies in its simplicity and adaptability; it's a blank canvas for your culinary creativity. The noodles themselves are virtually flavorless on their own, but this is a virtue, not a flaw. They eagerly soak up all the delicious nuances of the surrounding sauce, becoming an integral part of the overall flavor profile.

Look for these noodles in the refrigerated section of your grocery store, often available in various shapes to suit your preference, from traditional ramen-style to broader linguine shapes. They provide the perfect foundation for this delectable chow mein. This shrimp chow mein is substantial enough to be enjoyed as a satisfying main course.

For an even more complete and balanced meal, consider pairing it with a simple side dish of steamed greens or a light and refreshing salad. However you choose to serve it, this homemade chow mein is sure to be a hit, bringing the vibrant flavors of Chinese cuisine to your table with a healthier and fresher twist. Every bite is a celebration of texture and taste, a symphony of flavors that will leave you craving more.

Prepare to be transported to the bustling streets of Chinatown with this delightful and easy-to-prepare dish. It’s a delicious adventure you can embark on any night of the week.

Preparation Time

Prep Time
10 min
Cook Time
25 min
Total Time
35 min

Nutrition Information

Per 1 serving serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 200 mg
Sodium 800 mg
Potassium 400 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Red dot blinking
Live ! Download now on Android !

Ingredients

    1.
    Raw Shrimp
    Raw Shrimp
    12 large
    2.
    Salt
    Salt
    0.25 tsp
    3.
    Black pepper
    Black pepper
    0.13 tsp
    4.
    Sesame oil
    Sesame oil
    1 tsp
    5.
    Celery
    Celery
    2.5 oz
    6.
    Yellow onion
    Yellow onion
    1.5 oz
    7.
    Shirataki Noodle
    Shirataki Noodle
    4 oz
    8.
    Soy sauce, low sodium
    Soy sauce, low sodium
    0.5 tbsp
    9.
    Sesame oil
    Sesame oil
    1 tsp
    10.
    Brown Sugar Replacement
    Brown Sugar Replacement
    1 tsp

Instructions

    1.
    Peel and devein the shrimp, if necessary, and add the pieces to a mixing bowl. Season the shrimp with salt and pepper, and toss to combine. Bring the bowl of shrimp over by your stove for the next step.
    2.
    Begin heating a wok on high heat on the stove. Once the wok is hot, add sesame oil to the pan. Add your seasoned shrimp to the hot oil, and toss the shrimp in the wok for 3-4 minutes or until just cooked through.
    3.
    Transfer the cooked shrimp aside to rest. Slice celery and onion into thin pieces, then add the veggies to the wok. Heat the wok again at high heat for 10 or more minutes until the celery and onion are cooked to soft and translucent. If needed, add ¼ cup of water at a time to keep the vegetables from browning, adding more as it evaporates.
    4.
    Drain your package of shirataki noodles, and add the appropriate amount to your wok. Break up the noodles and fry them in the wok until the noodles turn golden. Add soy sauce, more sesame oil, and brown sugar substitute to the wok, and stir the ingredients over high heat until they are browned by the sauce.
    5.
    Return the shrimp to the wok. Toss and cook the ingredients over medium heat until the shrimp is hot again. Serve right away with any Keto toppings you wish.