Keto Shrimp And Okra Rice Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Sides
4.6/5
(1987 reviews)
Keto Shrimp And Okra Rice
Zylo Recipes

Description

Imagine a warm bowl of comforting rice, studded with tender shrimp and vibrant okra. This delightful dish brings together the subtle sweetness of the sea with the earthy notes of the garden, creating a symphony of flavors that dance across your palate. The shrimp, cooked to succulent perfection, offer a delicate chewiness that contrasts beautifully with the slight resistance of the okra.

Each bite is an exploration of texture, a gentle interplay of soft grains and plump seafood. The rice, infused with the essence of the other ingredients, serves as a blank canvas upon which the shrimp and okra paint their vibrant story. Hints of savory broth cling to each grain, adding depth and complexity to the overall experience.

The okra, far from being slimy, is transformed into a delightful component, offering a satisfying bite and a subtle vegetal sweetness that balances the richness of the shrimp. Picture the dish: a colorful medley of pink shrimp, emerald green okra, and pearly white rice. The aroma alone is enough to stir your appetite, a tantalizing blend of seafood and fresh vegetables.

It’s a dish that’s both comforting and invigorating, familiar yet exciting. Whether enjoyed as a satisfying side dish alongside grilled meats or as a light and flavorful lunch, this shrimp and okra rice is sure to please. Its simplicity belies its depth of flavor, making it a wonderful choice for any occasion.

Serve it hot, garnished with a sprinkle of fresh herbs, and watch as it becomes a new favorite in your culinary repertoire. The ease of preparation also makes it perfect for a quick weeknight meal, without sacrificing on flavor or satisfaction. Enjoy this Southern-inspired classic!

Preparation Time

Prep Time
6 min
Cook Time
15 min
Total Time
21 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
12 g
Fi
Fiber
5 g
Sugar
4 g

P
Protein
34 g

C
Fats
38 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 200 mg
Sodium 600 mg
Potassium 300 mg
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Ingredients

    1.
    Okra
    Okra
    3-½ ounce
    2.
    Olive Oil
    Olive Oil
    2 tablespoon
    3.
    Cajun Seasoning by Spice Time
    Cajun Seasoning by Spice Time
    2 tsp
    4.
    Cauliflower Rice
    Cauliflower Rice
    2 cup
    5.
    Celery
    Celery
    1 medium - stalk - 7 1/2" to 8" long
    6.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon
    7.
    Shrimp
    Shrimp
    ¾ cup
    8.
    Green Bell Pepper
    Green Bell Pepper
    ½ large - 3" diameter x 3 3/4"
    9.
    White Onion
    White Onion
    ½ small
    10.
    Tomato, Canned
    Tomato, Canned
    ½ cup
    11.
    Vegetable Broth, Bouillon Or Consomme
    Vegetable Broth, Bouillon Or Consomme
    ½ cup
    12.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    13.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Finely dice the celery, bell pepper, and onion. Remove the tops and tips of the okra and slice into 1 cm chunks. Heat the olive oil in a large pan over medium heat. Add the celery, bell pepper, okra, and onion. Stir well to combine and cook until just tender, about 4 minutes.
    2.
    Add in the Cajun seasoning and stir well, cooking for a further minute to allow the flavors to meld.
    3.
    While the vegetables are cooking, add the cauliflower rice to a separate pan with the vegetable stock. Bring to a boil, then reduce heat and simmer until all the liquid has evaporated.
    4.
    Add the diced tomatoes to the pan with the mixed vegetables. Season with salt and pepper, stir well, and simmer for 5 minutes to allow the flavors to combine.
    5.
    Add the shrimp to the pan and stir into the sauce. Cook until the shrimp is pink and heated through.
    6.
    Add the cooked cauliflower rice to the shrimp and vegetable mixture. Stir well to combine, ensuring everything is piping hot throughout.
    7.
    Scatter with fresh parsley to serve, adding a burst of freshness to the dish.