Keto Shredded Chicken Nacho Layer Dip Recipe

Gluten Free
Quick Easy
Sides
Snacks
4.7/5
(1231 reviews)
Keto Shredded Chicken Nacho Layer Dip
Zylo Recipes

Description

This layered dip is a symphony of flavors and textures, starting with a creamy, vibrant guacamole base. The avocado provides a cool, smooth foundation, its richness balanced by the bright acidity of lime and the subtle kick of finely diced onions and cilantro. ↵ Above the guacamole, a layer of tender, shredded chicken, seasoned with a medley of spices reminiscent of tacos, adds a savory heartiness.

Each bite offers a delightful contrast, as the cool, fresh guacamole melds with the warm, seasoned chicken. The spices infuse the chicken with a depth of flavor, hinting at cumin, chili powder, and a touch of paprika. ↵ Blanketing this delightful combination is a velvety cheddar cheese sauce, its sharp and tangy notes complementing the other layers.

The cheese sauce is thick and decadent, providing a comforting warmth that ties all the elements together. Its smooth texture contrasts beautifully with the chunkier guacamole and the shredded chicken. ↵ For an extra touch of freshness, consider adding a sprinkle of chopped cilantro on top.

Its bright, herbaceous flavor will further enhance the guacamole and add visual appeal to the dish. A dollop of sour cream can introduce a tangy coolness, cutting through the richness of the cheese sauce and adding another layer of complexity. For those who enjoy an even creamier texture, a layer of softened cream cheese spread beneath the guacamole would be an excellent addition.

Its mild tang and smooth consistency will create an even more indulgent experience. ↵ This layered dip is best enjoyed immediately after assembly to prevent the guacamole from browning. However, individual components can be prepared in advance, making it a convenient option for entertaining.

Simply store each layer separately in airtight containers and assemble just before serving to ensure optimal freshness and presentation. Serve with tortilla chips, vegetable sticks, or your favorite dippers for a crowd-pleasing appetizer that is sure to be a hit.

Preparation Time

Prep Time
16 min
Cook Time
13 min
Total Time
29 min

Nutrition Information

Per 1 1/2 cup serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
25 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 100 mg
Sodium 500 mg
Potassium 300 mg
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Ingredients

    1.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    2.
    Whipping Cream, Extra Heavy/gourmet, Not Whipped
    Whipping Cream, Extra Heavy/gourmet, Not Whipped
    1 cup
    3.
    Cheddar Cheese
    Cheddar Cheese
    1-¾ cup, shredded
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Boneless Skinless Chicken Breast
    Boneless Skinless Chicken Breast
    4-½ ounce
    6.
    Salt
    Salt
    ⅛ teaspoon
    7.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    8.
    Paprika
    Paprika
    ⅛ teaspoon
    9.
    Cayenne
    Cayenne
    ⅛ teaspoon
    10.
    Cumin, Ground
    Cumin, Ground
    ¼ teaspoon
    11.
    Onion Powder
    Onion Powder
    ⅛ teaspoon
    12.
    Olive Oil
    Olive Oil
    1 teaspoon
    13.
    Avocado
    Avocado
    10 ounce
    14.
    Olive Oil
    Olive Oil
    1 teaspoon
    15.
    Salt
    Salt
    ⅛ teaspoon
    16.
    Cilantro
    Cilantro
    ¼ cup, chopped
    17.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1-½ teaspoon
    18.
    Jalapeno Peppers
    Jalapeno Peppers
    1 regular - approx 2" long
    19.
    Tomato Raw (includes Cherry, Grape, Roma)
    Tomato Raw (includes Cherry, Grape, Roma)
    6 grape

Instructions

    1.
    Melt the butter in a pan over low heat, then whisk in the cream. Bring the cream to just a simmer and quickly reduce the heat back to low. Whisk in the cheddar cheese about ½ cup at a time until fully melted. Season with the first amount of salt, and reduce the sauce for 3-4 minutes at a gentle simmer. Set the sauce aside to thicken and cool for later.
    2.
    Butterfly a small chicken breast and pound it to a ¼-inch thickness. Season it with the salt, pepper, paprika, cayenne, cumin, and onion powder.
    3.
    Heat the first amount of olive oil in a small pan over medium heat and place in the chicken breast. Cook for 4-5 minutes per side. It should cook quickly due to the thinness. Set the chicken aside to cool until later.
    4.
    Make the final layer of this dip by combining the avocado, second amount of olive oil, third amount of salt, cilantro, lime juice, and a deseeded jalapeno in a food processor. Pulse until you have a creamy guacamole.
    5.
    In a small serving dish or baking dish, pour the guacamole into the base. Spread it out evenly. Use a fork and knife to shred your cooled chicken into small pieces and layer them on top of the guac.
    6.
    Reheat your cheese sauce if necessary, and pour the sauce over the chicken layer. Dice your grape tomatoes and sprinkle these on top. Enjoy with your favorite cheese crisps, keto tortilla, bacon chips, or a keto bread!