Keto Shepherd's Pie Recipe

Gluten Free
Main Dishes
4.5/5
(729 reviews)
Keto Shepherd's Pie
Zylo Recipes

Description

Imagine a comforting dish on a chilly evening, a culinary hug in a bowl. This recipe reimagines a beloved classic, transforming it into a nourishing and deeply satisfying meal. Forget about ordinary, and prepare for a symphony of textures and flavors that will captivate your senses.

At its heart lies a rich and savory base, a harmonious blend of ground meat and a medley of colorful vegetables. Picture tender morsels of browned meat, mingling with sweet carrots, earthy mushrooms, and vibrant green peas, all simmered in a luscious gravy. Each spoonful is an explosion of savory goodness, the vegetables lending their individual notes to create a tapestry of flavor that dances on your palate.

But the true magic lies in the topping. Instead of traditional mashed potatoes, this dish features a velvety smooth blanket of creamy mashed cauliflower. The cauliflower, steamed to perfection and then whipped into a light and airy cloud, offers a subtle sweetness that complements the richness of the meat and vegetable filling.

Its delicate texture provides a delightful contrast to the heartiness below, creating a truly unforgettable culinary experience. And as the finishing touch, a generous layer of golden, melted cheese crowns the entire creation. As it bakes in the oven, the cheese transforms into a bubbly, golden crust, its nutty aroma filling your kitchen and tantalizing your taste buds.

The melted cheese adds a final layer of richness and decadence, creating a visual and gustatory masterpiece that is impossible to resist. This dish is not only incredibly delicious but also surprisingly easy to prepare. With just a few simple steps, you can transform humble ingredients into a culinary triumph that will impress your family and friends.

Whether you're looking for a comforting weeknight meal or a show-stopping dish for a special occasion, this reimagined shepherd's pie is sure to become a new favorite in your household. The aroma alone is enough to gather everyone around the table, eager to partake in this delightful and satisfying meal. It’s a hearty, flavorful, and wholesome experience that nourishes both body and soul.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 slices serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 20 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 500 mg
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Ingredients

    1.
    Yellow Onions
    Yellow Onions
    ⅓ cup, chopped
    2.
    Carrots Raw
    Carrots Raw
    ½ cup, chopped
    3.
    Butter
    Butter
    1 tablespoon
    4.
    Ground Sirloin
    Ground Sirloin
    1 pound
    5.
    Salt
    Salt
    ¼ teaspoon
    6.
    Black Pepper
    Black Pepper
    ½ tsp
    7.
    Garlic
    Garlic
    1 clove
    8.
    Worcestershire Sauce
    Worcestershire Sauce
    2 teaspoon
    9.
    Low Carb Cauliflower Mash
    Low Carb Cauliflower Mash
    2 portions
    10.
    Shredded Cheddar Cheese
    Shredded Cheddar Cheese
    ¼ cup, shredded
    11.
    Parsley Raw
    Parsley Raw
    1 tbsp

Instructions

    1.
    Preheat an oven to 350 degrees. Chop the onion and carrots into small bite-sized pieces.
    2.
    Melt the butter in a large skillet, and toss in the onion and carrot. Cover the skillet, and cook until the onions are transparent.
    3.
    Add in the ground sirloin, salt, pepper, and garlic to the skillet. Cook through until the beef is browned and some liquid has risen. Make sure the beef is broken up.
    4.
    Spray a shallow pie tin or some type of oven safe baking dish. Pour in the ground sirloin mix, including some of the juices. Drizzle the worcestershire sauce over the filling.
    5.
    Top the filling off with the prepared cauliflower mash, and spread it out with a wooden spoon or spatula. Finally, top everything off with the shredded cheddar cheese.
    6.
    Bake the shepherd ’s pie for 25 minutes. Set it under a high broiler for 5 minutes to brown the edges and cheese. Serve hot with freshly chopped parsley!