Keto Sesame Lemon Bok Choy Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.6/5
(2256 reviews)
Keto Sesame Lemon Bok Choy
Zylo Recipes

Description

This vibrant bok choy transforms into a delectable side dish with just a few simple steps. The crisp-tender texture of the bok choy is enhanced by a symphony of flavors, beginning with the pungent aroma of garlic, sautéed to golden perfection. As the garlic's fragrance fills the air, a generous squeeze of fresh lemon juice adds a bright, citrusy note that awakens the palate.

The lemon's acidity perfectly complements the subtle earthiness of the bok choy, creating a harmonious balance of taste. A drizzle of sesame oil lends a delicate, smoky essence, adding depth and complexity to the overall flavor profile. The bok choy is stir-fried until it reaches a tender-crisp consistency, retaining a pleasant bite while still being easy to chew.

The leaves wilt slightly, absorbing the flavorful sauce, while the stalks remain firm and juicy. The light golden hue of the sautéed garlic and the glistening sheen of the sesame oil create a visually appealing dish that is as pleasing to the eye as it is to the taste buds. This versatile side dish pairs beautifully with a wide array of main courses.

Its Asian-inspired flavors make it a natural complement to grilled chicken, succulent pork, flaky fish, or hearty tofu. Whether you're looking to add a healthy and flavorful element to your weeknight dinner or impress guests with a sophisticated side dish, this stir-fried bok choy is sure to delight. Its simplicity makes it easy to prepare, while its complex flavors make it a truly memorable culinary experience.

Enjoy the satisfying crunch, the bright citrus notes, and the subtle smokiness of this delightful and easy-to-make dish. Each bite offers a burst of flavor and texture that will leave you wanting more. It’s a delicious and nutritious addition to any meal.

Preparation Time

Prep Time
5 min
Cook Time
7 min
Total Time
12 min

Nutrition Information

Per 1 servings serving
C
Calories
380 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
20 g

C
Fats
30 g
Saturated Fats 5 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 500 mg
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Ingredients

    1.
    Bok Choy
    Bok Choy
    1-¼ cup
    2.
    Coconut Oil
    Coconut Oil
    1 tablespoon
    3.
    Garlic, Fresh
    Garlic, Fresh
    1 clove
    4.
    Sesame Oil
    Sesame Oil
    1 teaspoon
    5.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    6.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    7.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon, whole pieces
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Carefully slice the tough base from the bottom of the Bok choy and separate all the individual leaves. Chop the white stalks and separate from the green leaves. Reserve the leaves to one side. Thinly slice the garlic. Heat the coconut oil in a skillet over medium heat and add the bok choy stalks and garlic. Pan-fry gently for 3-4 minutes or until the bok choy is tender and lightly golden.
    2.
    Add the leaves, lemon juice, zest, sesame oil, sesame seeds, salt, and pepper. Stir well to combine and cook until the leaves are wilted. Serve hot.