Keto Seeded Chocolate Bark Recipe

Gluten Free
Paleo
Quick Easy
Snacks
Vegetarian
4.4/5
(1514 reviews)
Keto Seeded Chocolate Bark
Zylo Recipes

Description

Indulge in this delightful homemade chocolate bark, a treat that balances rich flavors and satisfying textures. Crafted with a base of intense dark chocolate, this bark offers a deeply satisfying experience for chocolate lovers. The inclusion of coconut oil lends a smooth, melt-in-your-mouth creaminess that perfectly complements the slight bitterness of the dark chocolate.

To enhance the overall taste profile, a touch of powdered sweetener is incorporated, providing just the right amount of sweetness to elevate the dark chocolate notes without overpowering them. The bark is then generously studded with a medley of crunchy pumpkin seeds, sesame seeds, and chia seeds, adding a delightful textural contrast to the smooth chocolate base. These seeds not only contribute a satisfying crunch but also introduce subtle nutty and earthy undertones, enriching the overall flavor complexity.

For a burst of fruity sweetness and a chewy element, dried cranberries are scattered throughout the bark. Their vibrant flavor and soft texture create a harmonious balance with the other ingredients, making each bite a delightful surprise. The combination of the rich dark chocolate, the crunchy seeds, and the chewy cranberries results in a truly irresistible treat.

The preparation is simple: the ingredients are combined, spread into a mold, and then chilled until firm. Once hardened, the bark is ready to be broken into pieces and enjoyed. This homemade chocolate bark is perfect for satisfying sweet cravings or for gifting to friends and family.

Its elegant presentation and exquisite taste make it a welcome addition to any occasion. Feel free to customize it with your favorite nuts or seeds, creating your own signature version of this delightful confection.

Preparation Time

Prep Time
40 min
Cook Time
5 min
Total Time
45 min

Nutrition Information

Per 1 portion serving
C
Calories
398 Kcal

C
Carbs
9 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
5 g

C
Fats
37 g
Saturated Fats 17 g
Unsaturated Fats 17 g

Cholestrol 23 mg
Sodium 4 mg
Potassium 223 mg
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Ingredients

    1.
    Unsweetened Dark Chocolate
    Unsweetened Dark Chocolate
    2 oz
    2.
    Coconut oil
    Coconut oil
    2 tbsp
    3.
    100% Natural Powdered Erythitol
    100% Natural Powdered Erythitol
    2 tbsp
    4.
    Pumpkin seeds
    Pumpkin seeds
    1 tbsp
    5.
    Sesame seeds
    Sesame seeds
    1 tbsp
    6.
    Chia seeds
    Chia seeds
    1 tbsp
    7.
    Reduced Sugar Craisin Dried Cranberries
    Reduced Sugar Craisin Dried Cranberries
    1 tbsp

Instructions

    1.
    Add the chocolate, coconut oil, and sweetener to a small bowl. Create a double boiler by placing the bowl of chocolate on top of a saucepan with simmering water. Melt the chocolate, oil, and sweetener together gently until smooth and well combined, stirring frequently. Alternatively, you can melt these ingredients together in a microwave in 30-second intervals, stirring in between each interval.
    2.
    Line a 6 x 6-inch shallow freezer-proof tray with baking paper. Pour the melted chocolate mixture into the lined tray. Tilt the tray to ensure the chocolate covers the entire base in an even layer of thickness.
    3.
    Roughly chop the dried cranberries. Scatter the cranberries and all the seeds evenly over the melted chocolate mixture. Carefully transfer the tray to the freezer and leave to set solid for 30 minutes.
    4.
    Once set, remove the chocolate bark from the tray. Break the chocolate into rough, bite-sized chunks. Store the chocolate pieces in the fridge in an airtight container until ready to serve.