Keto Sea Salt Caramel Avocado Brownies Recipe

Gluten Free
Quick Easy
Vegetarian
4.9/5
(2008 reviews)
Keto Sea Salt Caramel Avocado Brownies
Zylo Recipes

Description

Indulge in the rich decadence of these extraordinary avocado brownies, where the creamy texture of avocado seamlessly blends with the intense flavor of dark cocoa. Each bite offers a fudgy interior that melts in your mouth, creating a deeply satisfying experience for any chocolate lover. The secret to their irresistible allure lies in the careful balance of ingredients: the dark cocoa powder imparts a sophisticated bitterness, while melted chocolate amplifies the overall richness, resulting in a treat that’s both comforting and elegant.

These brownies are baked to perfection, achieving a delicate equilibrium between a moist, dense center and a slightly firm exterior. It's essential to monitor them closely during baking, as they should be removed from the oven when just set. Remember that they will continue to cook as they cool, ensuring a perfectly fudgy texture that isn't dry or crumbly.

This attention to detail guarantees a sublime experience, transforming the humble brownie into something truly special. Elevating these brownies to new heights is a luscious, homemade caramel sauce, generously drizzled over the top. This caramel is not your average topping; it’s a symphony of sweet and salty notes that dance across your palate.

Achieving the perfect consistency is crucial for this caramel, requiring patience and careful observation. The key is to cook it until it thickens to a velvety smooth texture. A simple test will tell you when it's ready: dip the back of a spoon into the caramel and run your finger through it.

If the line holds its shape, the caramel is ready to be drizzled, adding the perfect finishing touch to these already remarkable brownies. The salt flakes sprinkled on top provide a delightful contrast to the sweetness of the caramel, creating a harmonious blend of flavors that will leave you craving more.

Preparation Time

Prep Time
25 min
Cook Time
15 min
Total Time
40 min

Nutrition Information

Per 1 brownies with caramel serving
C
Calories
290 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
6 g

C
Fats
25 g
Saturated Fats 12 g
Unsaturated Fats 11 g

Cholestrol 60 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Avocado
    Avocado
    3-¾ ounce
    2.
    100% Cocoa Special Dark by Hershey's
    100% Cocoa Special Dark by Hershey's
    ⅔ cup
    3.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    1 cup
    4.
    Vanilla Extract
    Vanilla Extract
    1 teaspoon
    5.
    Raw Egg
    Raw Egg
    4 large
    6.
    Unsweetened Baking Chocolate Bar by Baker's
    Unsweetened Baking Chocolate Bar by Baker's
    4 ounce
    7.
    Butter
    Butter
    2 tablespoon
    8.
    Heavy Cream
    Heavy Cream
    ⅓ cup
    9.
    Brown Sugar Replacement by Swerve
    Brown Sugar Replacement by Swerve
    2 tablespoon
    10.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon

Instructions

    1.
    Preheat an oven to 350 F. Remove the flesh from the avocado and place it in a food processor with the cocoa powder, Swerve, melted chocolate, and vanilla extract. Pulse until well combined.
    2.
    Add the eggs two at a time, blending well each time.
    3.
    Prepare an 8” x 8” pan with nonstick cooking spray. Pour batter into the prepared pan and bake for 12 minutes or until just set. Do not overbake and remember that the brownies will continue to cook after removing them from the oven.
    4.
    Allow to cool completely in the pan before cutting into 9 bars.
    5.
    In the meantime, in a small saucepan, combine the butter, cream, sea salt, and brown sugar to make the caramel. Bring to a low boil and allow to boil for 1-2 minutes whisking constantly. You will see the mixture turn from opaque to translucent. Place the caramel in the fridge to thicken. It is thick enough when it coats the back of a spoon and a line drawn into the back of the spoon does not run back together. Drizzle over brownies and sprinkle brownies with additional sea salt.