Keto Savory Air Fryer Zucchini Chips Recipe

Gluten Free
Paleo
Vegan
Vegetarian
Snacks
4.7/5
(2047 reviews)
Keto Savory Air Fryer Zucchini Chips
Zylo Recipes

Description

Imagine biting into a crisp, golden chip that delivers a satisfying crunch followed by a subtle, savory flavor. These air-fried zucchini chips offer exactly that—a delightful snacking experience crafted from simple ingredients. Thinly sliced zucchini transforms into a wonderfully light and crispy treat, perfect as a side dish or a guilt-free snack any time of day.

The beauty of this recipe lies in its simplicity. With just a fresh zucchini and a selection of your favorite seasonings, you can create a remarkably flavorful dish. The preparation is straightforward, requiring minimal hands-on time, with the air fryer taking center stage to work its magic.

The key to achieving that perfect crispness is to ensure the zucchini slices are uniformly thin, allowing them to dehydrate evenly in the air fryer's gentle heat. While the basic recipe is delicious on its own, the possibilities for customization are endless. Feel free to explore a world of flavors by experimenting with different seasoning combinations.

For a warm, earthy profile, consider a blend of cumin, onion powder, paprika, and a pinch of cayenne pepper, evoking the vibrant tastes of the Southwest. If you prefer a more herbaceous and zesty note, a mix of dried Italian seasoning, garlic powder, and a touch of lemon zest will transport your taste buds to the Mediterranean. And for those who crave a bit of heat, a blend of sweet paprika, cayenne pepper, onion powder, black pepper, and mustard powder will deliver a tantalizing kick.

Remember to apply the seasoning lightly to allow the natural flavor of the zucchini to shine through and prevent any burning during the air frying process. If you don't have an air fryer, don't worry! You can still enjoy these delectable zucchini chips by baking them in the oven at a low temperature until they achieve a beautiful golden-brown color and a satisfying crispness.

Whether air-fried or baked, these zucchini chips are a delightful way to enjoy a healthy and flavorful snack.

Preparation Time

Prep Time
2 h 15 min
Cook Time
15 min
Total Time
2 h 30 min

Nutrition Information

Per 1 20 chips serving
C
Calories
120 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
2 g

C
Fats
10 g
Saturated Fats 2 g
Unsaturated Fats 7 g

Cholestrol 10 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Zucchini
    Zucchini
    6 ounce
    2.
    Salt
    Salt
    ¼ teaspoon
    3.
    Garlic Powder
    Garlic Powder
    ¼ teaspoon
    4.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    5.
    Paprika
    Paprika
    ½ teaspoon

Instructions

    1.
    Prepare the zucchini at least 2 hours before frying. Slice a medium-sized zucchini into thin, ⅛-inch slices using a sharp knife or vegetable slicer (about 17-20 slices per serving). Toss the zucchini slices in a mixing bowl with salt and refrigerate for 1 hour.
    2.
    After an hour, remove excess moisture from the zucchini slices. Line a plate with a paper towel, arrange a single layer of zucchini, and cover with another paper towel. Repeat layers until all slices are used. Place a second plate on top to press the zucchini. Set aside for 1 hour. Then, toss the dried zucchini slices in a mixing bowl with your choice of spices.
    3.
    Preheat your air fryer to 350 degrees. Line the air fryer trays with parchment paper and arrange the zucchini slices on them. Fry in batches if necessary. Weigh down the parchment paper with a heat-resistant object to prevent the chips from flying around. Bake for 13-15 minutes, until the edges are golden brown and the centers are crisp. Let cool for 1-2 minutes before serving.