Keto Salsa Verde Recipe

Gluten Free
Paleo
Quick Easy
Sides
4.7/5
(1555 reviews)
Keto Salsa Verde
Zylo Recipes

Description

Salsa verde, meaning "green sauce" in Spanish, is a vibrant and versatile condiment that brightens any dish. This herbaceous sauce is a symphony of fresh flavors, combining the piquancy of green ingredients with the richness of olive oil, resulting in a zesty and refreshing experience. The beauty of salsa verde lies in its simplicity and adaptability; it can be tailored to your taste preferences and adjusted based on the available ingredients.

The foundation of a good salsa verde is a generous handful of fresh herbs. Parsley is a must, providing a clean, grassy base note. To this, you can add other complementary herbs like cilantro, which lends a citrusy tang, or mint, for a cooling, aromatic touch.

The sauce also incorporates a source of sharpness – capers and finely diced shallots or garlic are typical choices, their briny and pungent flavors cutting through the richness of the oil. A touch of heat, from a serrano pepper or a pinch of red pepper flakes, elevates the sauce, adding a subtle warmth that lingers on the palate. At its best, salsa verde is a coarse, textured sauce.

Instead of being finely pureed, the ingredients are typically chopped and then combined. This not only preserves the individual flavors of the ingredients, allowing them to shine through, but also creates an interesting mouthfeel. The olive oil binds the ingredients together, emulsifying slightly to form a luscious, glossy coating.

A splash of vinegar or lemon juice provides necessary acidity to balance the flavors, adding a final zing that awakens the senses. Salsa verde is incredibly versatile in the kitchen. Drizzle it over grilled fish or chicken for a burst of fresh flavor, or toss it with roasted vegetables for a vibrant side dish.

It is equally delicious as a dipping sauce for crusty bread or as a topping for tacos. The bright, herbaceous notes of the salsa verde make it a wonderful complement to rich and savory dishes, cutting through the richness and adding a refreshing element. Whether you're looking to add a spark to your weeknight meals or impress guests at a dinner party, salsa verde is a simple yet sophisticated way to elevate your cooking.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 servings (per tablespoon) serving
C
Calories
50 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
0 g

C
Fats
5 g
Saturated Fats 1 g
Unsaturated Fats 4 g

Cholestrol 0 mg
Sodium 100 mg
Potassium 50 mg
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Ingredients

    1.
    Anchovies Canned In Oil And Drained
    Anchovies Canned In Oil And Drained
    3 anchovies
    2.
    Garlic
    Garlic
    2 clove
    3.
    Parsley, Fresh
    Parsley, Fresh
    1-½ cup, chopped
    4.
    Capers
    Capers
    1 tablespoon, whole pieces
    5.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    6.
    Basil
    Basil
    ½ cup, whole pieces
    7.
    Peppermint, Fresh
    Peppermint, Fresh
    ½ cup
    8.
    Olive Oil
    Olive Oil
    ⅓ cup

Instructions

    1.
    Combine the parsley, basil, mint, garlic, anchovies, and capers in a food processor. Pulse until roughly chopped.
    2.
    Add the lemon juice and olive oil to the food processor and blend until you achieve a chunky paste consistency. Serve as a dressing for meats or vegetables.