Keto Rosemary And Olive Parmesan Crisps Recipe

Gluten Free
Quick Easy
Sides
Snacks
Vegetarian
4.5/5
(1679 reviews)
Keto Rosemary And Olive Parmesan Crisps
Zylo Recipes

Description

Imagine delicate, golden circles of baked parmesan, their surfaces a tapestry of textures and aromas. These crisps are not just a snack; they're an experience, a journey for your palate that begins with the sharp, nutty taste of aged parmesan. As you bite into one, the initial crunch gives way to a satisfyingly brittle texture that melts in your mouth, releasing a symphony of flavors.

The salty tang of carefully selected olives provides a counterpoint to the rich cheese, their briny notes dancing on your tongue. Scattered throughout are tiny needles of fresh rosemary, their verdant fragrance infusing each crisp with an earthy, piney essence. The rosemary's aromatic presence elevates the parmesan, creating a complex and captivating profile that is both comforting and sophisticated.

The subtle bitterness of the rosemary balances the richness of the cheese, preventing it from becoming overwhelming and adding a layer of intrigue to each bite. These crisps are incredibly versatile. Enjoy them as a light and flavorful snack on their own, or pair them with a creamy dip for an extra layer of indulgence.

Crumble them over a vibrant salad to add a delightful crunch and burst of savory flavor, transforming a simple bowl of greens into a culinary masterpiece. They are equally at home alongside a steaming bowl of soup, their delicate texture and intense flavors providing a welcome contrast to the warmth and heartiness of the broth. Whether you're looking for a sophisticated appetizer, a satisfying snack, or a creative way to enhance your favorite dishes, these parmesan crisps are sure to impress.

Their simple elegance and bold flavors make them a perfect addition to any occasion, from casual gatherings to elegant dinner parties. Easy to prepare in small batches, these crisps are also great for single-serve cravings.

Preparation Time

Prep Time
12 min
Cook Time
7 min
Total Time
19 min

Nutrition Information

Per 1 servings (3 crisps) serving
C
Calories
156 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
9 g

C
Fats
13 g
Saturated Fats 7 g
Unsaturated Fats 5 g

Cholestrol 45 mg
Sodium 180 mg
Potassium 30 mg
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Ingredients

    1.
    Finely Ground Almond Meal Flour by Bob's Red Mill
    Finely Ground Almond Meal Flour by Bob's Red Mill
    1 tablespoon
    2.
    Rosemary, Fresh
    Rosemary, Fresh
    1 tablespoon
    3.
    Black Olives
    Black Olives
    1 tablespoon, sliced
    4.
    Parmesan Cheese
    Parmesan Cheese
    ⅔ cup, grated
    5.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 380 degrees Fahrenheit (190 degrees Celsius) and line a shallow oven tray with baking paper.
    2.
    Finely chop the rosemary and olives. In a mixing bowl, combine the chopped rosemary and olives with the ground almonds and grated parmesan. Season with a little black pepper and mix well to combine.
    3.
    Scoop a tablespoon of the mixture onto the prepared baking tray, leaving a 2-inch gap between each mound. Repeat to form 6 crisps. Gently press down each mound with your hands to flatten slightly. For perfectly round shapes, use a round cookie cutter as a guide.
    4.
    Transfer the baking tray to the preheated oven and bake for 6-7 minutes, or until the crisps are golden brown. Let them cool completely on the tray before serving. Handle gently as the crisps are delicate!