Low Carb Roasted Garlic Herb Pork Tenderloins Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Snacks
4.8/5
(2859 reviews)
Low Carb Roasted Garlic Herb Pork Tenderloins
Zylo Recipes

Description

Imagine sinking your teeth into a perfectly roasted pork tenderloin, infused with the subtle yet distinct flavors of garlic and fragrant herbs. This recipe yields a generous amount of protein, ideal for incorporating into various meals throughout the week. The pork, seasoned simply with salt, a blend of classic Provençal herbs, and garlic powder, transforms in the oven, developing a beautiful browned crust while remaining incredibly juicy inside.

The aroma that fills your kitchen as it roasts is simply intoxicating, a promise of the deliciousness to come. The herbs impart an earthy, slightly floral note that complements the savory pork perfectly. The garlic, of course, adds a delightful pungent warmth that lingers on the palate.

This roasted pork tenderloin is exceptionally versatile. Slice it thinly and layer it onto salads, adding a protein-packed element to your greens and vegetables. Use it as a filling for sandwiches or wraps, creating a satisfying and flavorful lunch.

Dice it up and incorporate it into your morning breakfast scramble or omelet. Or simply enjoy it as a snack, paired with cheese and crisp vegetables for a balanced and nourishing bite. The secret to achieving a consistently juicy tenderloin lies in the two-step cooking method.

Starting at a lower oven temperature allows the pork to cook gently and evenly, preventing it from drying out. Finishing at a higher temperature then creates that desirable golden-brown exterior. While the recipe calls for a specific blend of herbs and seasonings, feel free to experiment and tailor it to your personal taste.

Chipotle powder can add a smoky kick, oregano a more robust Mediterranean flavor, barbecue seasoning a touch of sweetness and spice, or fajita seasoning a zesty Southwestern flair. The possibilities are endless. Properly stored, this roasted pork tenderloin is a meal-prepper’s dream.

Wrap it tightly to maintain its moisture and freshness, ensuring it’s ready whenever you need a quick and healthy protein boost. Consider serving it alongside a refreshing avocado cucumber salad for a complete and satisfying meal.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 portion serving
C
Calories
300 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
42 g

C
Fats
15 g
Saturated Fats 4 g
Unsaturated Fats 9 g

Cholestrol 90 mg
Sodium 75 mg
Potassium 600 mg
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Ingredients

    1.
    Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted
    Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted
    4.5 lb
    2.
    Coarse Kosher Salt
    Coarse Kosher Salt
    4.5 tsp
    3.
    Garlic powder
    Garlic powder
    2 teaspoon
    4.
    Dried Herbes De Provence
    Dried Herbes De Provence
    1 tbsp

Instructions

    1.
    Preheat the oven to 350 F. Combine the kosher salt, garlic powder, and Herbs de Provence in a small mixing bowl.
    2.
    Sprinkle the pork tenderloins all over with the salt mixture.
    3.
    Then place them on a parchment-lined baking sheet, making sure they are not touching. Roast them for about 20-25 minutes.
    4.
    Then turn up the oven to 450 F for 5 mins to allow the outside of the tenderloins to brown. Check the meat with a thermometer. The temperature should be 155 F. Remove from the oven and allow to cool for a few minutes before slicing. Store any unused tenderloins in the refrigerator wrapped very tightly with plastic wrap.