Keto Roasted Cheesy Mushrooms Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.9/5
(2345 reviews)
Keto Roasted Cheesy Mushrooms
Zylo Recipes

Description

Imagine plump, savory mushrooms transformed into a Mediterranean-inspired delight. This recipe begins with selecting large, firm mushroom caps, each one destined to become a vessel of flavor. Nestled within these earthy bowls is a vibrant medley of diced fresh tomatoes and crisp bell peppers, their colors a promise of the taste to come.

The sweetness of the tomatoes intermingles beautifully with the slight vegetal tang of the peppers, creating a foundational harmony. A generous scattering of aromatic herbs elevates the entire dish. Think fragrant oregano, earthy thyme, and perhaps a hint of rosemary, their combined scents evoking sun-drenched hillsides and coastal breezes.

These herbs infuse the vegetables and mushrooms with a depth that is both comforting and invigorating. Each bite releases their complex oils, adding layers of intrigue to the simple, honest flavors. Tangy cheese is then generously sprinkled over the top, melting into creamy pools that bind the vegetables and herbs together.

As it bakes, the cheese develops a golden crust, its nutty notes contrasting beautifully with the juicy filling below. The mushrooms themselves become tender and succulent, soaking up the flavors of the surrounding ingredients. Their inherent earthiness is enhanced by the sweetness of the tomatoes, the slight bite of the peppers, and the aromatic herbs.

Once baked, the mushrooms emerge from the oven, their colors deepened and intensified. The aroma is intoxicating, a blend of roasted vegetables, melted cheese, and fragrant herbs. The texture is equally appealing: tender mushrooms, slightly softened vegetables, and a creamy, golden topping.

This dish is wonderfully versatile, pairing perfectly with grilled fish, roasted chicken, or even a simple salad. It also makes a satisfying vegetarian main course. Serve immediately, allowing the flavors to meld together on the palate and offer a true taste of the Mediterranean.

Preparation Time

Prep Time
8 min
Cook Time
20 min
Total Time
28 min

Nutrition Information

Per 1 servings serving
C
Calories
247 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
7 g

C
Fats
23 g
Saturated Fats 13 g
Unsaturated Fats 8 g

Cholestrol 61 mg
Sodium 277 mg
Potassium 444 mg
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Ingredients

    1.
    Mushrooms
    Mushrooms
    4 large
    2.
    Mozzarella Cheese
    Mozzarella Cheese
    3-½ ounce
    3.
    Thyme, Fresh
    Thyme, Fresh
    2 teaspoon, chopped
    4.
    Basil, Fresh
    Basil, Fresh
    2 teaspoon, whole pieces
    5.
    Garlic
    Garlic
    1 clove
    6.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    7.
    Tomato
    Tomato
    1 medium - 2 3/5" diameter
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    10.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    ½ small
    11.
    Orange Bell Pepper
    Orange Bell Pepper
    ½ small
    12.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    13.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 375 degrees Fahrenheit.
    2.
    Slice the peppers into half inch strips and cut the tomatoes into wedges. Slice the mushrooms into one inch chunks and add to an oven proof dish.
    3.
    Crush the garlic over the vegetables and scatter the fresh herbs, salt and pepper. Drizzle with the lemon juice and olive oil and toss to combine.
    4.
    Scatter over the Parmesan and tear over the mozzarella.
    5.
    Transfer to the oven for 18-20 minutes until the vegetables are tender and the cheese is melted and golden.