Keto Roasted Asparagus Pesto Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.5/5
(2975 reviews)
Keto Roasted Asparagus Pesto
Zylo Recipes

Description

Imagine the vibrant green of asparagus, its earthy sweetness deepened by roasting until tender-crisp. Picture cloves of garlic, transforming in the oven's heat to a mellow, almost caramelized sweetness. This is the foundation of a pesto unlike any you've tasted before.

This recipe takes those roasted elements and blends them into a symphony of flavors. The roasted asparagus offers a grassy, vegetal note that is far more nuanced than its raw counterpart. Roasting coaxes out a subtle sweetness, creating a pesto that is both savory and gently sweet.

The roasted garlic loses its sharp bite, mellowing into a creamy, almost nutty flavor that complements the asparagus beautifully. Fresh basil leaves are added, their bright, peppery aroma infusing the pesto with a classic fragrance. Pine nuts, toasted to a golden brown, lend a delicate crunch and buttery richness.

A generous grating of Parmesan cheese contributes a salty, umami depth, binding the flavors together in perfect harmony. Finally, a drizzle of extra virgin olive oil emulsifies the mixture, creating a luscious, velvety texture. The result is a pesto that is both familiar and intriguingly different.

The vibrant green color is visually appealing, a testament to the fresh, high-quality ingredients used. This pesto is incredibly versatile. Toss it with your favorite pasta for a quick and flavorful meal.

Spread it on grilled chicken or fish to add a burst of herbaceousness. Use it as a vibrant dip for crusty bread or raw vegetables. Stir it into soups or sauces to enhance their depth of flavor.

The possibilities are endless. Its unique flavor profile makes it an excellent accompaniment to grilled seafood, the richness of the pesto playing beautifully against the delicate taste of the fish. It's equally delicious with grilled steak, the pesto's herbaceous notes cutting through the richness of the meat.

Whether you're a seasoned cook or a kitchen novice, this recipe is easy to follow and yields impressive results. Prepare to be amazed by the depth of flavor and versatility of this roasted asparagus and garlic pesto – a delightful twist on a beloved classic.

Preparation Time

Prep Time
6 min
Cook Time
10 min
Total Time
16 min

Nutrition Information

Per 1 servings (per tablespoon) serving
C
Calories
70 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
1 g

C
Fats
7 g
Saturated Fats 1 g
Unsaturated Fats 5 g

Cholestrol 2 mg
Sodium 60 mg
Potassium 40 mg
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Ingredients

    1.
    Asparagus
    Asparagus
    10 small - spear - 5" long or less
    2.
    Olive Oil
    Olive Oil
    3-½ tablespoon
    3.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    4.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated
    5.
    Pine Nuts
    Pine Nuts
    1 tablespoon, whole pieces
    6.
    Garlic
    Garlic
    1 clove
    7.
    Basil, Fresh
    Basil, Fresh
    ⅓ cup, whole pieces
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Cut the tough ends from the asparagus and discard. Arrange the asparagus stalks across a shallow oven tray. Lightly crush the garlic and add to the tray with the asparagus. Drizzle with 1/2 a tablespoon of olive oil and bake for 10 minutes until tender.
    3.
    Add the roasted asparagus stalks and garlic to a food processor along with the Parmesan, pine nuts, basil and salt. Pulse to combine.
    4.
    Add the lemon juice and remaining olive oil to the food processor and blend again to form a pesto dressing.