Keto Red Pepper Pesto Baked Chicken Thighs Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(10 reviews)
Keto Red Pepper Pesto Baked Chicken Thighs
Zylo Recipes

Description

Imagine succulent chicken thighs, baked to a perfect tenderness, each piece infused with the vibrant flavors of a homemade red pepper pesto. The aroma alone is enough to entice, a blend of sweet roasted peppers, fragrant herbs, and a hint of garlic that fills the kitchen. As you take your first bite, the chicken practically melts in your mouth, yielding to the creamy embrace of the crème fraîche sauce.

The pesto, a star in its own right, isn't just a condiment; it's an integral part of the dish, its rich, slightly sweet, and smoky notes complementing the savory chicken beautifully. The crème fraîche adds a luxurious tang and velvety texture, coating the chicken in a delicate richness that elevates the entire experience. The sauce is thick enough to cling to the chicken, ensuring every mouthful is bursting with flavor, yet light enough to avoid feeling heavy.

The red pepper pesto, with its blend of sweet and savory elements, creates a depth of flavor that is both comforting and exciting. The dish is visually appealing, too. The vibrant red of the pesto contrasts beautifully with the golden-brown chicken, creating a feast for the eyes as well as the palate.

Imagine serving this alongside a refreshing avocado salad, the cool, creamy avocado providing a counterpoint to the richness of the chicken and sauce. Or perhaps you'd prefer steamed broccoli, its subtle earthiness complementing the other flavors perfectly. This chicken dish is incredibly versatile and satisfying.

It's simple enough to prepare for a weeknight meal, yet elegant enough to serve to guests. It's a dish that will impress with its bold flavors and comforting textures. Whether you're looking for a new family favorite or a dish to wow your dinner party guests, this baked chicken in red pepper pesto and crème fraîche sauce is sure to deliver.

It's a culinary experience that is both delicious and memorable. Enjoy the explosion of flavors and the comforting warmth of this dish.

Preparation Time

Prep Time
6 min
Cook Time
30 min
Total Time
36 min

Nutrition Information

Per 1 servings (per thigh) serving
C
Calories
365 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 18 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Keto Red Pepper Pesto
    Keto Red Pepper Pesto
    4 servings
    2.
    Chicken Thigh, Skin Removed Before Cooking
    Chicken Thigh, Skin Removed Before Cooking
    4 large
    3.
    Creme Fraiche
    Creme Fraiche
    1 tablespoon
    4.
    Basil
    Basil
    1 tablespoon, whole pieces
    5.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Add the pesto to a mixing bowl along with the crème fraîche. Mix together well to combine.
    3.
    Arrange the chicken thighs in an oven-proof dish and season with black pepper. Spoon the pesto mixture evenly all over the chicken.
    4.
    Transfer to the oven to bake for 25-30 minutes or until the chicken is completely cooked through and the juices run clear. Scatter with fresh basil to serve.