Keto Pumpkin Spice Muffins Recipe

Breakfast
Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
4.5/5
(15 reviews)
Keto Pumpkin Spice Muffins
Zylo Recipes

Description

Imagine biting into a warm, fragrant muffin that captures the very essence of autumn. These pumpkin spice muffins deliver that experience, offering a comforting blend of flavors and a delightful, tender crumb. Crafted with wholesome ingredients, these muffins provide a satisfying treat without any unwanted heaviness.

The heart of these muffins lies in the smooth, earthy sweetness of pumpkin puree. This not only contributes to the moist texture but also infuses each bite with that distinct pumpkin flavor we all crave. Complementing the pumpkin is a symphony of warm spices – cinnamon, nutmeg, and ginger dance together, creating an aromatic profile that evokes cozy evenings and crisp air.

The muffins achieve a delicate balance of textures, with a soft interior that practically melts in your mouth and a subtly golden exterior. The inclusion of almond flour lends a gentle nuttiness that complements the other ingredients, while a touch of sweetness from erythritol ensures a satisfyingly sweet taste without being overpowering. Bits of white chocolate chips studded throughout the muffin add pops of creamy richness that further elevates each bite.

These muffins are incredibly easy to make, with a simple batter that comes together effortlessly. Whether you prefer to use a spoon or a whisk, the process is straightforward, making it perfect for both seasoned bakers and those new to the kitchen. The convenience of canned pumpkin puree further simplifies the recipe, allowing you to whip up a batch of these delectable muffins in no time.

Enjoy these pumpkin spice muffins as a quick and satisfying breakfast, a midday snack, or a delightful dessert. They pair perfectly with a steaming mug of coffee or tea, creating a moment of pure autumnal bliss. Feel free to customize the recipe to your liking by experimenting with different types of chocolate chips, nuts, or even dried cranberries.

However you choose to enjoy them, these muffins are sure to become a seasonal favorite.

Preparation Time

Prep Time
15 min
Cook Time
30 min
Total Time
45 min

Nutrition Information

Per 1 piece serving
C
Calories
275 Kcal

C
Carbs
7 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
6 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 9 g

Cholestrol 85 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Raw egg
    Raw egg
    3 large
    2.
    Pumpkin
    Pumpkin
    15 oz
    3.
    Almond butter
    Almond butter
    0.5 cup
    4.
    Vanilla extract
    Vanilla extract
    1 tsp
    5.
    Almond flour
    Almond flour
    0.5 cup
    6.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.75 cup
    7.
    Baking powder
    Baking powder
    1 tsp
    8.
    Baking soda
    Baking soda
    1 tsp
    9.
    Pumpkin Pie Spice
    Pumpkin Pie Spice
    1 tsp
    10.
    White Chocolate Style Baking Chips
    White Chocolate Style Baking Chips
    0.5 cup

Instructions

    1.
    Preheat the oven to 350 F. Combine the liquid ingredients together, including the eggs, canned pumpkin, almond butter (or mixed nut butter), and vanilla extract, using a whisk or spoon.
    2.
    Add almond flour, powdered sweetener, baking soda, baking powder, and pumpkin pie spice. Use a spoon or whisk to incorporate. The batter will be thick.
    3.
    Add half of the white chocolate chips and fold them in with a spoon or spatula. Reserve the other half to top the muffins before baking.
    4.
    Line a 12-count muffin tin with cupcake liners and evenly divide the batter into each liner. Top each with the remaining chocolate chips. Bake for 22-25 minutes or until fully baked.
    5.
    Allow the muffins to cool slightly before removing them from the pan. Store at room temperature for up to three days or in the freezer for longer storage.