Keto Pumpkin Spice Monkey Bread Recipe

Breakfast
Desserts
Gluten Free
Sides
Snacks
Vegetarian
4.4/5
(2750 reviews)
Keto Pumpkin Spice Monkey Bread
Zylo Recipes

Description

Imagine warm, tender bread infused with the comforting essence of autumn spices. This delightful pumpkin spice monkey bread transforms simple ingredients into a captivating, pull-apart treat. Each bite-sized round is generously coated in a fragrant blend of pumpkin spice and sweetness, creating a symphony of flavors that dance on your palate.

The beauty of this monkey bread lies in its simplicity. Small rolls, each a miniature masterpiece, are baked together to form a cohesive whole. As it bakes, the aroma of pumpkin spice fills your kitchen, creating an inviting and cozy atmosphere.

The result is a treat that is both visually appealing and incredibly delicious. The interconnected rolls make portioning effortless, making it perfect for sharing, or enjoying on your own. Traditionally, monkey bread is known for its soft, sweet, and slightly sticky texture, a delightful combination that makes it irresistible.

This version maintains that essence while offering a unique twist. It requires a slightly longer baking time to ensure the bread is cooked through, resulting in a perfectly moist and tender interior. The pumpkin spice blend is the heart of this recipe, and it's easy to tailor it to your preferences.

Feel free to experiment with different ratios of spices to create your signature mix. A touch of ground ginger or nutmeg can add depth and complexity to the flavor profile. Don't hesitate to swap out any spices you dislike to craft a personalized pumpkin spice experience.

This pumpkin spice monkey bread is more than just a dessert; it's an experience. The act of pulling apart the warm, spice-infused rolls is a delightful ritual that evokes feelings of warmth and nostalgia. Whether enjoyed as a centerpiece for a festive gathering or as a comforting treat on a chilly evening, this monkey bread is sure to be a crowd-pleaser.

Its unique texture and flavor profile make it a memorable addition to any occasion, leaving a lasting impression on anyone who tries it.

Preparation Time

Prep Time
20 min
Cook Time
40 min
Total Time
1 h 0 min

Nutrition Information

Per 1 portion serving
C
Calories
420 Kcal

C
Carbs
12 g
Fi
Fiber
5 g
Sugar
3 g

P
Protein
7 g

C
Fats
38 g
Saturated Fats 18 g
Unsaturated Fats 17 g

Cholestrol 130 mg
Sodium 250 mg
Potassium 100 mg
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Ingredients

    1.
    Almond flour
    Almond flour
    1.25 cup
    2.
    Psyillium Husks
    Psyillium Husks
    5 tbsp
    3.
    Coarse Kosher Salt
    Coarse Kosher Salt
    1 tsp
    4.
    Baking powder
    Baking powder
    1 tsp
    5.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    2 tbsp
    6.
    Apple cider vinegar
    Apple cider vinegar
    2 tsp
    7.
    Boiling water
    Boiling water
    1 cup
    8.
    Egg whites
    Egg whites
    3 large
    9.
    Vanilla extract
    Vanilla extract
    1 tsp
    10.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    2 tbsp
    11.
    Brown Sugar Replacement
    Brown Sugar Replacement
    0.25 cup
    12.
    Coarse Kosher Salt
    Coarse Kosher Salt
    1 tsp
    13.
    Pumpkin Pie Spice
    Pumpkin Pie Spice
    1 tsp

Instructions

    1.
    Preheat the oven to 350 F. In the bowl of a stand mixer, combine the almond flour, psyllium husk powder, kosher salt, baking powder, and powdered erythritol. Mix well using a paddle attachment.
    2.
    To a cup of boiling water, add the apple cider vinegar and mix well. With the mixer on low speed, slowly pour in the boiling water, being careful to avoid splashing. Mix until fully combined. Then, add the egg whites and vanilla extract. Mix again until fully incorporated.
    3.
    In a separate bowl, combine the remaining sweeteners with the remaining salt and pumpkin pie spice. Roll the dough into 1 1/4" balls and then generously coat them in the pumpkin spice mixture.
    4.
    Place each dough ball around the edges of a 6" cake pan or another pan of similar size. You can use any pan you like as long as you can fill the bottom with dough balls. The mixture should yield about 20-21 balls. Once you have a layer down, sprinkle it with some of the pumpkin spice mix and repeat with any remaining dough balls.
    5.
    Bake for 40-42 minutes or until the monkey bread is baked through. Allow it to cool slightly before flipping it over onto a plate. The mixture around the dough should be bubbling and appear caramelized.