Keto Prosciutto Mozzarella Cucumber Rollups Recipe

Gluten Free
Lunch
Quick Easy
Snacks
4.9/5
(2194 reviews)
Keto Prosciutto Mozzarella Cucumber Rollups
Zylo Recipes

Description

Experience a delightful culinary creation with these refreshing cucumber roll-ups, perfect as a light snack or a sophisticated lunch option. Imagine the crisp coolness of cucumber slices embracing a savory filling, offering a symphony of textures and flavors in every bite. This elegant dish begins with thinly sliced cucumbers, their refreshing quality forming the perfect base for the delectable ingredients within.

Each slice is carefully prepared to ensure a satisfying crunch that awakens the palate. Nestled inside these verdant wraps is the creamy richness of fresh mozzarella. Its delicate flavor and soft, yielding texture complement the crisp cucumber, creating a harmonious balance that is both comforting and invigorating.

Accompanying the cheese is the aromatic presence of fresh basil leaves. Their sweet, slightly peppery notes infuse the roll-ups with a vibrant herbaceousness, elevating the overall taste profile. A generous drape of thinly sliced prosciutto adds a salty, savory depth.

The salty, cured meat provides a satisfying contrast to the mild cheese and refreshing cucumber, creating a complex yet harmonious blend of tastes. A light drizzle of extra virgin olive oil enhances all of the flavors, lending a subtle fruity undertone and a luxurious mouthfeel. The oil binds the ingredients together, ensuring that each bite is a cohesive and delightful experience.

These cucumber roll-ups are incredibly easy to assemble, requiring minimal preparation time. Their vibrant colors and appealing presentation make them an excellent choice for entertaining or simply enjoying a moment of culinary pleasure. Whether you're looking for a quick and healthy snack or an elegant appetizer, these cucumber roll-ups are sure to impress.

The combination of fresh, high-quality ingredients and the simple yet refined preparation method results in a truly memorable dish. These roll-ups are more than just a snack; they are an experience – a celebration of fresh flavors and contrasting textures that will leave you feeling satisfied and refreshed.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 rollup serving
C
Calories
150 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
9 g

C
Fats
12 g
Saturated Fats 6 g
Unsaturated Fats 5 g

Cholestrol 40 mg
Sodium 400 mg
Potassium 50 mg
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Ingredients

    1.
    Cucumber
    Cucumber
    3 ounce
    2.
    Prosciutto
    Prosciutto
    4 slice
    3.
    Mozzarella Cheese
    Mozzarella Cheese
    2 ounce
    4.
    Basil
    Basil
    4 leaf
    5.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    ¾ teaspoon

Instructions

    1.
    Use a vegetable peeler to peel strips away from a whole cucumber. Choose the best 12 strips that are equal length (3 strips used per rollup). The total strips you use should equal the weight listed in the ingredients. Lay the cucumber strips flat on a piece of paper towel and press a second paper towel over the strips to absorb excess liquid.
    2.
    Arrange each rollup by laying 3 cucumber strips vertically. Overlap each strip about halfway over the previous one. Then, lay a slice of prosciutto over each portion of layered cucumber strips. Lay a ½-ounce slice of fresh mozzarella cheese at the base of each strip of prosciutto. Follow up by placing a single basil leaf on top of each slice of cheese.
    3.
    Drizzle the EVOO gently over each portion of mozzarella cheese. One by one, roll each rollup by wrapping the end of cucumber and prosciutto nearest you over the mozzarella cheese slice. Then, tightly roll up each portion, tucking the remaining end of cucumber and prosciutto under each rollup. Eat right away as a snack or part of an easy lunch.